包兰铁路因暴雨中断行车 铁路部门启动应急响应|青娱乐极品视觉盛宴

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  中新网呼和浩特7月19日电 (记者 李爱平)19日,中国铁路呼和浩特局集团有限公司(简称国铁呼和浩特局集团公司)发布消息称,受地区强降雨影响,7月18日19时许,包兰铁路杭锦旗站至碱柜站区间因山洪侵袭出现水漫线路、路肩过水、冲空道床等不同程度水害险情,国铁呼和浩特局集团公司启动应急响应,第一时间扣停上下行区间各次列车,防止事故发生。

图为包兰铁路因暴雨中断行车,铁路部门正在抢修中。国铁呼和浩特局供图

  据介绍,为确保旅客运输安全,铁路部门对受影响的14列旅客列车实施折返措施,对13列旅客列车采取停运措施,安排站车工作人员做好旅客解释及安抚工作,同时组织呼和浩特站、包头站、乌海西站等相关车站加派人员,动态增开窗口,做好旅客退票改签工作。

  为了尽快恢复列车开行,国铁呼和浩特局集团公司迅速组织760余名抢险人员,以及装载机、挖掘机、自卸车等41台大型机械设备赶赴现场抢险,运输抢险路料片石21车、石砟22车,正在全力抢通线路。(完)

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