《丰收的守护者:“时代楷模”徐淙祥的故事》新书出版|性大毛片视频

  近日,《丰收的守护者:“时代楷模”徐淙祥的故事》由安徽科学技术出版社出版发行,该书深情诠释了“时代楷模”徐淙祥科技兴农、实干报国的崇高精神与家国情怀。

  徐淙祥是安徽太和人,现为太和县现代农业科技试验示范基地党支部书记。徐淙祥是爱农业、懂技术、善经营的新时代农民典范,是农村专业人才和实用人才的优秀代表,荣获“全国劳动模范”“全国十佳农民”“全国道德模范”等称号,当选十二届、十三届、十四届全国人大代表,被中央宣传部授予“时代楷模”称号。

  与会专家认为,《丰收的守护者:“时代楷模”徐淙祥的故事》一书,不仅记录了一位农民的奋斗历程,更是一曲写给土地、坚守与科学的赞歌。53年来,徐淙祥只专注一件事:如何用科技让乡亲们多打粮。从他身上,让人们看到了坚守的力量,更看到了一位农民对总书记“多种粮、种好粮”嘱托的忠实践行。

  中国记协常务理事、农民日报社总编室主任、高级记者、本书作者李朝民代表创作团队分享了创作感悟。他说,本书记录的不是一个人的传奇,更是一个时代的缩影。通过翔实的记录与细腻的笔触,立体呈现了徐淙祥同志的先进事迹与崇高精神,弘扬其“一生只为一事来”的专注执着,展现了新时代农民扎根大地、心系粮安的责任担当。

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发布于:北京市