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###piantoutong：yizhongchangjianquechangbeihushidejibingpiantoutongshiyizhongchangjiandeshenjingxitongjibing，yingxiangquanqiuyue12%derenkou。suirantazaiyixuelingyuyinqileguangfanguanzhu，danrengyouxuduorenduiqirenshibuzu，shenzhijiangqiyuputongtoutonghunxiao。benwenjiangduipiantoutongdezhengzhuang、chengyin，yijiyingduifangfajinxingjianyaojieshao。piantoutongdezhuyaotezhengshifanfufazuodetoutong，tongchangweiyicetoubujuliedetiaodongxingtengtong，chixushijiancongshuxiaoshidaoshutianbudeng。huanzhechangchangbanyouexin、outu、duiguangheshengyinmingandengzhengzhuang，zhexiedouhuixianzhuyingxiangrichangshenghuohegongzuoxiaolv。ciwai，bufenhuanzhezaifazuoqianhuigandaoshijiaohuoganjiaoshangdeyichang（lirushijiaoshanshuohuomamu），zhebeichengwei“xianzhao”。jinguanpiantoutongdequeqiechengyinshangbuwanquanqingchu，danyanjiubiaoming，yichuanyinsu、huanjingyinsuyijishenglibianhuakenenggongtongzuoyongyuqifazuo。yinfapiantoutongdeyouyinbaokuoyali、shuimianbuzu、yinshibianhua（rumouxieshipinhuoyinliao）、jisubodong（nvxingzaiyuejingqijianyouweixianzhu）deng。zaiyingduipiantoutongfangmian，youduozhongfangfakegongxuanze。yaowuzhiliaoshizuichangjiandefangshi，fenweijixingliaofaheyufangliaofa。jixingliaofatongchangshiyongfeichufangzhitongyaohuochufangyaowu，ruquputanleiyaowu；eryufangliaofazeshejichangqifuyongmouxieyaowu，yijiangdifazuopinlv。ciwai，shenghuofangshidetiaozheng，biruguilvzuoxi、jiankangyinshi、shidangduanlianyijixuexifangsongjiqiaodeng，yenengyouxiaojianqingpiantoutongdefasheng#(#)#(#)#(#)偏(pian)头(tou)痛(tong)：(：)一(yi)种(zhong)常(chang)见(jian)却(que)常(chang)被(bei)忽(hu)视(shi)的(de)疾(ji)病(bing)偏(pian)头(tou)痛(tong)是(shi)一(yi)种(zhong)常(chang)见(jian)的(de)神(shen)经(jing)系(xi)统(tong)疾(ji)病(bing)，(，)影(ying)响(xiang)全(quan)球(qiu)约(yue)1(1)2(2)%(%)的(de)人(ren)口(kou)。(。)虽(sui)然(ran)它(ta)在(zai)医(yi)学(xue)领(ling)域(yu)引(yin)起(qi)了(le)广(guang)泛(fan)关(guan)注(zhu)，(，)但(dan)仍(reng)有(you)许(xu)多(duo)人(ren)对(dui)其(qi)认(ren)识(shi)不(bu)足(zu)，(，)甚(shen)至(zhi)将(jiang)其(qi)与(yu)普(pu)通(tong)头(tou)痛(tong)混(hun)淆(xiao)。(。)本(ben)文(wen)将(jiang)对(dui)偏(pian)头(tou)痛(tong)的(de)症(zheng)状(zhuang)、(、)成(cheng)因(yin)，(，)以(yi)及(ji)应(ying)对(dui)方(fang)法(fa)进(jin)行(xing)简(jian)要(yao)介(jie)绍(shao)。(。)偏(pian)头(tou)痛(tong)的(de)主(zhu)要(yao)特(te)征(zheng)是(shi)反(fan)复(fu)发(fa)作(zuo)的(de)头(tou)痛(tong)，(，)通(tong)常(chang)为(wei)一(yi)侧(ce)头(tou)部(bu)剧(ju)烈(lie)的(de)跳(tiao)动(dong)性(xing)疼(teng)痛(tong)，(，)持(chi)续(xu)时(shi)间(jian)从(cong)数(shu)小(xiao)时(shi)到(dao)数(shu)天(tian)不(bu)等(deng)。(。)患(huan)者(zhe)常(chang)常(chang)伴(ban)有(you)恶(e)心(xin)、(、)呕(ou)吐(tu)、(、)对(dui)光(guang)和(he)声(sheng)音(yin)敏(min)感(gan)等(deng)症(zheng)状(zhuang)，(，)这(zhe)些(xie)都(dou)会(hui)显(xian)著(zhu)影(ying)响(xiang)日(ri)常(chang)生(sheng)活(huo)和(he)工(gong)作(zuo)效(xiao)率(lv)。(。)此(ci)外(wai)，(，)部(bu)分(fen)患(huan)者(zhe)在(zai)发(fa)作(zuo)前(qian)会(hui)感(gan)到(dao)视(shi)觉(jiao)或(huo)感(gan)觉(jiao)上(shang)的(de)异(yi)常(chang)（(（)例(li)如(ru)视(shi)觉(jiao)闪(shan)烁(shuo)或(huo)麻(ma)木(mu)）(）)，(，)这(zhe)被(bei)称(cheng)为(wei)“(“)先(xian)兆(zhao)”(”)。(。)尽(jin)管(guan)偏(pian)头(tou)痛(tong)的(de)确(que)切(qie)成(cheng)因(yin)尚(shang)不(bu)完(wan)全(quan)清(qing)楚(chu)，(，)但(dan)研(yan)究(jiu)表(biao)明(ming)，(，)遗(yi)传(chuan)因(yin)素(su)、(、)环(huan)境(jing)因(yin)素(su)以(yi)及(ji)生(sheng)理(li)变(bian)化(hua)可(ke)能(neng)共(gong)同(tong)作(zuo)用(yong)于(yu)其(qi)发(fa)作(zuo)。(。)引(yin)发(fa)偏(pian)头(tou)痛(tong)的(de)诱(you)因(yin)包(bao)括(kuo)压(ya)力(li)、(、)睡(shui)眠(mian)不(bu)足(zu)、(、)饮(yin)食(shi)变(bian)化(hua)（(（)如(ru)某(mou)些(xie)食(shi)品(pin)或(huo)饮(yin)料(liao)）(）)、(、)激(ji)素(su)波(bo)动(dong)（(（)女(nv)性(xing)在(zai)月(yue)经(jing)期(qi)间(jian)尤(you)为(wei)显(xian)著(zhu)）(）)等(deng)。(。)在(zai)应(ying)对(dui)偏(pian)头(tou)痛(tong)方(fang)面(mian)，(，)有(you)多(duo)种(zhong)方(fang)法(fa)可(ke)供(gong)选(xuan)择(ze)。(。)药(yao)物(wu)治(zhi)疗(liao)是(shi)最(zui)常(chang)见(jian)的(de)方(fang)式(shi)，(，)分(fen)为(wei)急(ji)性(xing)疗(liao)法(fa)和(he)预(yu)防(fang)疗(liao)法(fa)。(。)急(ji)性(xing)疗(liao)法(fa)通(tong)常(chang)使(shi)用(yong)非(fei)处(chu)方(fang)止(zhi)痛(tong)药(yao)或(huo)处(chu)方(fang)药(yao)物(wu)，(，)如(ru)曲(qu)普(pu)坦(tan)类(lei)药(yao)物(wu)；(；)而(er)预(yu)防(fang)疗(liao)法(fa)则(ze)涉(she)及(ji)长(chang)期(qi)服(fu)用(yong)某(mou)些(xie)药(yao)物(wu)，(，)以(yi)降(jiang)低(di)发(fa)作(zuo)频(pin)率(lv)。(。)此(ci)外(wai)，(，)生(sheng)活(huo)方(fang)式(shi)的(de)调(tiao)整(zheng)，(，)比(bi)如(ru)规(gui)律(lv)作(zuo)息(xi)、(、)健(jian)康(kang)饮(yin)食(shi)、(、)适(shi)当(dang)锻(duan)炼(lian)以(yi)及(ji)学(xue)习(xi)放(fang)松(song)技(ji)巧(qiao)等(deng)，(，)也(ye)能(neng)有(you)效(xiao)减(jian)轻(qing)偏(pian)头(tou)痛(tong)的(de)发(fa)生(sheng)