海南省双拥办组织开展“情系军营·逐梦蓝天”主题活动|亚洲 欧美 变态 另类 综合
中新网海口11月12日电 (林方程 陶昱)为庆祝人民空军成立76周年,近日,海南省双拥办精心组织了一场“情系军营·逐梦蓝天”主题活动。活动涵盖拥军慰问、军地座谈、国防知识讲座、军供保障比武等环节,旨在增强对国家未来发展的信心和责任感,表达对空军战士保家卫国的敬意。活动深化了参与者的国防意识,弘扬了爱国主义精神。
活动邀请了省双拥领导小组成员单位代表、部队共建学校师生、烈士子女走进空军某部。在现场,军地双方召开了座谈会,了解部队建设情况,并针对存在问题进行现场办公。
在国防知识讲座环节,超“燃”宣传视频展示了人民空军矢志空天向世界一流奋飞的昂扬精气神,为大家带来一场视听盛宴。“叔叔们真了不起,长大了我也要当一名空军。”今年上六年级的学生刘思妤观看完宣传片后,自发地对着屏幕深情敬礼。

活动期间,众人观摩了全省军供保障比武。军供队员们和部队炊事人员同台竞技,一起按照“给养单元炒制菜品”的要求,全程按照野外保障设点、食谱制定、食材采购、野外制餐、打包分装等流程实施,洗、切、炒、煮等各个环节有条不紊,在规定时间内,饭菜全部制作并分装完成。参赛队伍动作迅速、配合默契,展示了高超技能与严谨态度,让大家对军供保障工作有了更深入了解。

晚上,拥军支前队员和部队官兵携手为大家献上了精彩的文艺节目。激昂歌声、优美舞蹈让紧张训练的官兵身心得到放松,现场气氛热烈温馨。军地代表同切蛋糕,在一声声“生日快乐”中,分享节日的喜悦,奏响了军民携手共进、鱼水情深的时代强音。

参加活动的退役军人张强说:“在空军节组织这样的活动很有意义,将继续发扬部队优良传统,一朝戎装在身、一生忠心向党,做到‘退役不褪色、退伍不退志!’”(完)
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