中俄跨境马拉松开跑 参赛选手“一步跨两国”|青娱乐极品盛宴
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中新网黑河9月6日电(记者 王琳)6日,2025中俄跨境马拉松系列赛暨2025黑河马拉松鸣枪开跑,约4000名中外选手共赴“一步跨两国”的跨境体育赛事。
中国黑龙江省黑河市与俄罗斯阿穆尔州首府布拉戈维申斯克市隔黑龙江相望,此次由黑龙江省体育局、黑河市人民政府、俄罗斯阿穆尔州体育部联合举办的马拉松赛事,坚持高标准、高水平打造“中俄跨境马拉松”品牌。

赛事共设全程马拉松、半程马拉松、欢乐跑及十公里跨境大桥跑4个项目。跑者们从黑河出发,跨越黑河—布拉戈维申斯克黑龙江公路大桥,抵达俄罗斯阿穆尔州卡尼库尔干口岸。
赛程串联起黑河的旅俄华侨纪念馆、王肃公园、母亲广场、商会旧址等文旅地标,运动员们不仅能体验到跨境奔跑的新奇感,还能欣赏到界江黑龙江两岸的壮美风光。

经过激烈角逐,各项目冠军相继出炉。全程马拉松男子组冠军李想以2小时26分29秒的成绩冲线,女子组冠军马洪利用时2小时49分24秒完赛;马亮、张草分别获得半程马拉松男女组冠军。
赛后,选手们来到美食区,品鉴黑河各地的特色美食。短视频博主“彼得大叔”董德升在逊克美食区亮相,向运动员推介鲜美的江鱼宴、诱人的俄罗斯大串。此外,爱辉区的烤全羊、嫩江的铁锅炖大鹅、北安的烤肉串、五大连池的矿泉鱼等美食大受欢迎。

在分外热闹的孙吴美食区,一只新鲜出炉的烤全牛香气四溢,吸引中外运动员围观和品尝。“孙吴美食区有全牛宴、沙棘果汁、白桦树汁等特色美食饮品。此次借体育与文旅、美食融合之机,让更多人了解孙吴的地方风味与绿色食品。”孙吴县文化广电和旅游局党组书记、局长张建林说。(完)
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