1个蒸米饭时的小改变，就能帮全家平稳血脂、血糖！快收藏|互换人妻500部

biaoti：jiemiyoumenluoganjun，zhexienibixuzhidaodeshi！dajiahao！jintianwomenlailiaoliaoyigekenengduihenduoxiaohuobanlaishuodoubumosheng，queyoushichangbeihushidehuati——youmenluoganjun。tingdaozhegemingzi，shibushiyilianmeng？biedanxin，wolaigeidajiakepuyixia！shouxian，youmenluoganjun（H.pylori）shiyizhongshenghuozaiwomenweilidexijun。tahuijishengzaiweinianmoshang，daozhiweiyan、xiaohuabuliangdengwenti，yanzhongdehuashenzhikenengyinfaweikuiyangheweiai！tingqilaiyoudiankepashiba？danshibieji，womenkeyitongguoyixiefangshilaifaxianheyingdui。qishi，ganranyoumenluoganjunderenbingbushao，youyanjiubiaoming，quanqiuyueyouyibanderenkoudoukenengganranleta。danshihenduorenbingmeiyoubiaoxianchumingxiandezhengzhuang，yinciyikaishikenengbuhuichajiaozijiyijingganran。zaizheli，woyaotixingdajia，ruguochangchangganjiaodaoweibubushi、pengzhang、exindeng，jiuyaoyinqizhongshile，jishiquyiyuanzuogejianzhafeichangzhongyao！name，daodiyaozenmejiancene？changjiandejiancefangfayou：huqishiyan、xueyejianceheweijingquhuojiandeng。tongguozhexiejianzha，womenbujinnengzhidaozijishifouganranleyoumenluoganjun，hainenglejieganrandeyanzhongchengdu。ganranhougaizenmebanne？tongchangqingkuangxia，yishenghuigeiwomenkaiyitaokangshengsuheyisuanyaowudezhiliaofangan，chixuyiduanshijian，tongchangzai10dao14tianzuoyou。zhidezhuyideshi，zhiliaoqijianyidingyaozunyizhu，buyaozixingtingyaoo，quebaochediqingchuxijun！pingshiwomenyekeyicongyinshishanglaidiyuyoumenluoganjunde标(biao)题(ti)：(：)揭(jie)秘(mi)幽(you)门(men)螺(luo)杆(gan)菌(jun)，(，)这(zhe)些(xie)你(ni)必(bi)须(xu)知(zhi)道(dao)的(de)事(shi)！(！)大(da)家(jia)好(hao)！(！)今(jin)天(tian)我(wo)们(men)来(lai)聊(liao)聊(liao)一(yi)个(ge)可(ke)能(neng)对(dui)很(hen)多(duo)小(xiao)伙(huo)伴(ban)来(lai)说(shuo)都(dou)不(bu)陌(mo)生(sheng)，(，)却(que)又(you)时(shi)常(chang)被(bei)忽(hu)视(shi)的(de)话(hua)题(ti)—(—)—(—)幽(you)门(men)螺(luo)杆(gan)菌(jun)。(。)听(ting)到(dao)这(zhe)个(ge)名(ming)字(zi)，(，)是(shi)不(bu)是(shi)一(yi)脸(lian)懵(meng)？(？)别(bie)担(dan)心(xin)，(，)我(wo)来(lai)给(gei)大(da)家(jia)科(ke)普(pu)一(yi)下(xia)！(！)首(shou)先(xian)，(，)幽(you)门(men)螺(luo)杆(gan)菌(jun)（(（)H(H).(.)p(p)y(y)l(l)o(o)r(r)i(i)）(）)是(shi)一(yi)种(zhong)生(sheng)活(huo)在(zai)我(wo)们(men)胃(wei)里(li)的(de)细(xi)菌(jun)。(。)它(ta)会(hui)寄(ji)生(sheng)在(zai)胃(wei)黏(nian)膜(mo)上(shang)，(，)导(dao)致(zhi)胃(wei)炎(yan)、(、)消(xiao)化(hua)不(bu)良(liang)等(deng)问(wen)题(ti)，(，)严(yan)重(zhong)的(de)话(hua)甚(shen)至(zhi)可(ke)能(neng)引(yin)发(fa)胃(wei)溃(kui)疡(yang)和(he)胃(wei)癌(ai)！(！)听(ting)起(qi)来(lai)有(you)点(dian)可(ke)怕(pa)是(shi)吧(ba)？(？)但(dan)是(shi)别(bie)急(ji)，(，)我(wo)们(men)可(ke)以(yi)通(tong)过(guo)一(yi)些(xie)方(fang)式(shi)来(lai)发(fa)现(xian)和(he)应(ying)对(dui)。(。)其(qi)实(shi)，(，)感(gan)染(ran)幽(you)门(men)螺(luo)杆(gan)菌(jun)的(de)人(ren)并(bing)不(bu)少(shao)，(，)有(you)研(yan)究(jiu)表(biao)明(ming)，(，)全(quan)球(qiu)约(yue)有(you)一(yi)半(ban)的(de)人(ren)口(kou)都(dou)可(ke)能(neng)感(gan)染(ran)了(le)它(ta)。(。)但(dan)是(shi)很(hen)多(duo)人(ren)并(bing)没(mei)有(you)表(biao)现(xian)出(chu)明(ming)显(xian)的(de)症(zheng)状(zhuang)，(，)因(yin)此(ci)一(yi)开(kai)始(shi)可(ke)能(neng)不(bu)会(hui)察(cha)觉(jiao)自(zi)己(ji)已(yi)经(jing)感(gan)染(ran)。(。)在(zai)这(zhe)里(li)，(，)我(wo)要(yao)提(ti)醒(xing)大(da)家(jia)，(，)如(ru)果(guo)常(chang)常(chang)感(gan)觉(jiao)到(dao)胃(wei)部(bu)不(bu)适(shi)、(、)膨(peng)胀(zhang)、(、)恶(e)心(xin)等(deng)，(，)就(jiu)要(yao)引(yin)起(qi)重(zhong)视(shi)了(le)，(，)及(ji)时(shi)去(qu)医(yi)院(yuan)做(zuo)个(ge)检(jian)查(zha)非(fei)常(chang)重(zhong)要(yao)！(！)那(na)么(me)，(，)到(dao)底(di)要(yao)怎(zen)么(me)检(jian)测(ce)呢(ne)？(？)常(chang)见(jian)的(de)检(jian)测(ce)方(fang)法(fa)有(you)：(：)呼(hu)气(qi)试(shi)验(yan)、(、)血(xue)液(ye)检(jian)测(ce)和(he)胃(wei)镜(jing)取(qu)活(huo)检(jian)等(deng)。(。)通(tong)过(guo)这(zhe)些(xie)检(jian)查(zha)，(，)我(wo)们(men)不(bu)仅(jin)能(neng)知(zhi)道(dao)自(zi)己(ji)是(shi)否(fou)感(gan)染(ran)了(le)幽(you)门(men)螺(luo)杆(gan)菌(jun)，(，)还(hai)能(neng)了(le)解(jie)感(gan)染(ran)的(de)严(yan)重(zhong)程(cheng)度(du)。(。)感(gan)染(ran)后(hou)该(gai)怎(zen)么(me)办(ban)呢(ne)？(？)通(tong)常(chang)情(qing)况(kuang)下(xia)，(，)医(yi)生(sheng)会(hui)给(gei)我(wo)们(men)开(kai)一(yi)套(tao)抗(kang)生(sheng)素(su)和(he)抑(yi)酸(suan)药(yao)物(wu)的(de)治(zhi)疗(liao)方(fang)案(an)，(，)持(chi)续(xu)一(yi)段(duan)时(shi)间(jian)，(，)通(tong)常(chang)在(zai)1(1)0到(dao)1(1)4(4)天(tian)左(zuo)右(you)。(。)值(zhi)得(de)注(zhu)意(yi)的(de)是(shi)，(，)治(zhi)疗(liao)期(qi)间(jian)一(yi)定(ding)要(yao)遵(zun)医(yi)嘱(zhu)，(，)不(bu)要(yao)自(zi)行(xing)停(ting)药(yao)哦(o)，(，)确(que)保(bao)彻(che)底(di)清(qing)除(chu)细(xi)菌(jun)！(！)平(ping)时(shi)我(wo)们(men)也(ye)可(ke)以(yi)从(cong)饮(yin)食(shi)上(shang)来(lai)抵(di)御(yu)幽(you)门(men)螺(luo)杆(gan)菌(jun)的(de)