香港“西九渡轮”即将投入服务 西九文化区至中环仅需8分钟|中国白嫩丰满人妻videos
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中新网香港11月14日电 (罗英杰)位于香港西九文化区海滨的西九码头启动礼14日举行,连接西九文化区与中环的“西九渡轮”将于15日正式投入服务,单程仅需约8分钟。

据悉,“西九渡轮”由西九文化区管理局及富裕小轮有限公司合作营运,连接西九码头和中环9号码头,每30分钟一班,服务时间为星期一至星期五8时至22时,星期六、星期日及公众假期服务延长至23时。
记者当日在西九码头见到“西九渡轮”,并登船体验。船身蓝白相衬,据悉设计灵感源自海浪,以展现西九文化区及维港动感。其后,记者登船参观,船舱明亮整洁、冷气充足,透过两侧巨大玻璃可观赏维港风光。值得一提的是,“西九渡轮”还容许乘客携带单车和宠物共乘。

香港特区政府运输及物流局局长陈美宝在启动礼致辞表示,很开心见证西九码头和“中环—西九龙”水上的士正式启航的历史性时刻。她说,香港岛和九龙仅一水之隔,希望通过水上的士服务为市民和游客提供灵活、自由的服务,也令他们享受维港风光。她提到,目前水上的士提供多条航线,集观光旅游和交通于一身,相当受欢迎。
据悉,“西九渡轮”服务已于11月10日至13日试行营运4天。为庆祝新设施落成和新航线开通,营办商送出“西九渡轮”共3000张成人及500张宠物免费单程船票,于航线开通的首个周末(11月15日及16日)使用,目前成人免费船票已全部派完。(完)
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