年轻干部培养需“文火慢炖”|艳妇乳肉豪妇荡乳xxx

  习近平总书记指出,干部成长是有规律的,年轻干部从参加工作到走向成熟,成长为党和国家的中高级领导干部,需要经过必要的台阶、递进式的历练和培养。当下,越来越多年轻干部凭借自身过硬本领、创新思维与蓬勃朝气,在各条战线崭露头角,源源不断地为新时代发展注入青春活力。

  然而,在年轻干部培养过程中,个别地方却出现急于求成的倾向。为片面追求领导班子结构的年轻化,将提拔速度当作衡量工作成效的关键指标,忽视年轻干部成长的客观规律。这种做法恰似用“猛火”烹饪,看似短时间内让菜品迅速成型,但内里难掩生涩。这样培养年轻干部,或许在职位上达到了“年轻”标准,却在能力、经验以及群众基础等方面存在短板,使年轻干部难以真正堪当大任。

  年轻干部的成长需“文火慢炖”。这里的“文火”,意味着遵循成长规律,耐心培育;“慢炖”则是指在实践磨砺中不断积累沉淀。基层是最好的“大熔炉”,也是年轻干部“墩墩苗”的肥沃土壤。唯有让年轻干部在基层一线经风见雨、增长见识、强健筋骨,在解决群众急难愁盼问题中积累经验,在应对复杂局面时提升能力,才能让他们的成长根基更稳、后劲更足。

  对于年轻干部自身而言,更要坚决摒弃浮躁心态,沉下心来“墩苗壮骨”。要清醒认识到,每一次俯身倾听群众心声,都是能力的淬炼;每一回在政策落实中啃下“硬骨头”,都是本领的进阶。这些经历看似琐碎,实则是成长路上的“秘制调料”,能让初心更纯粹,让本领更扎实。唯有耐住性子“坐冷板凳”,扛住压力“接烫手山芋”,在实践熔炉中反复打磨,才能从“纸上谈兵”的青涩走向“知行合一”的成熟,真正成长为可堪大用、能担重任的栋梁。

  来源:中国组织人事报 作者:张旭

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