世界冠军庞清/佟健回忆温哥华冬奥会难忘瞬间|和邻居少妇做爰74分钟
中新网北京11月23日电 “中华体育精神大讲堂”校园宣讲活动、“冠军体育课”运动员进校园活动21日走进中关村第一小学西二旗分校。花样滑冰世界冠军庞清/佟健用并肩追梦的奋斗故事生动诠释了中华体育精神,鼓励同学们勇敢去尝试、去热爱、去拼搏。

中华体育精神大讲堂现场,佟健分享了自己与庞清搭档的29载峥嵘岁月,从最初对花样滑冰的懵懂兴趣,到成为征战4届冬奥会的赛场挚友,这条路并不平坦。佟健坦言,正是每一次上冰机会的来之不易,让他们更加珍惜时光,全情投入每一次训练。
冰场墙上“冲出亚洲,走向世界”的八个大字,是他们成长路上的精神坐标。佟健与庞清分享了2010年温哥华冬奥会的难忘瞬间:当《追梦无悔》的音乐响起,两人手牵手滑向冰场中央,托举、旋转、跳跃,每一个动作都凝聚着多年的默契与汗水。最终,他们以141.81分的成绩打破彼时自由滑世界纪录,夺得冬奥会银牌。“站在领奖台上,看着五星红旗冉冉升起,我们深知,这枚奖牌承载的不仅是个人梦想,更是‘为国争光’的中华体育精神。”
“听世界冠军讲述他们在训练中遇到困难是如何面对、坚持不放弃的,让我深受触动,我们在生活和学习中,也要有这种顽强拼搏、坚持不懈的精神。”有同学如是说。
互动环节气氛热烈,现场大屏幕滚动着全校征集的提问,庞清、佟健随机抽取作答。有家长关心“如何平衡学习和体育锻炼时间”,庞清解答:“家长可以充当‘找平衡点’的角色,帮助孩子合理规划,学习与运动两者相辅相成。”
随后的冠军体育课环节,庞清、佟健在观看了同学们排练的舞蹈作品后,结合花样滑冰双人滑的特点,细致讲解了舞蹈动作发力点与节奏把控要领。佟健边打节拍边说:“注意音乐与动作的节奏,调整好气息。”庞清则补充说道:“每个人的自信都要展现出来,将大家的目光吸引到你身上。”
活动结束后,庞清与佟健寄语青少年:“去尝试、去热爱、去拼搏。希望同学们能在‘参与体育、享受体育’的过程中收获健康与快乐!”
本次活动由国家体育总局宣传司主办,中国体育报业总社有限公司承办,中国体育报、新体育网、中关村第一小学西二旗分校协办。活动既普及了冰雪运动知识,又传递了中华体育精神。这份源自冰场的热爱与拼搏,将激励更多青少年在人生的广阔舞台上,“滑”出属于自己的精彩轨迹。(完)
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