中新健康丨立冬进补正当时，“三菜三汤”暖身心|四个熟妇搡BBBB搡BBBB
立冬后养生重在“藏阳护脾、抗寒润燥”。宜食“三菜”：白萝卜清火、山药健脾、莲藕润燥；多饮“三汤”：白萝卜羊肉汤温中补虚，当归羊肉汤补血活血，芡实栗子汤补肾养脾。(张静）
mianyangyongyouzhongguogongchengwuliyanjiuyuan、zhongguokongqidongliyanjiuyufazhanzhongxindengguojiajikeyanyuansuo18jia，guojiajichuangxinpingtai25jia，quanshehuiyanfajingfei（R&D）touruqiangduweijuquanguoqianlie。绵(mian)阳(yang)拥(yong)有(you)中(zhong)国(guo)工(gong)程(cheng)物(wu)理(li)研(yan)究(jiu)院(yuan)、(、)中(zhong)国(guo)空(kong)气(qi)动(dong)力(li)研(yan)究(jiu)与(yu)发(fa)展(zhan)中(zhong)心(xin)等(deng)国(guo)家(jia)级(ji)科(ke)研(yan)院(yuan)所(suo)1(1)8(8)家(jia)，(，)国(guo)家(jia)级(ji)创(chuang)新(xin)平(ping)台(tai)2(2)5(5)家(jia)，(，)全(quan)社(she)会(hui)研(yan)发(fa)经(jing)费(fei)（(（)R(R)&(&)a(a)m(m)p(p);(;)D(D)）(）)投(tou)入(ru)强(qiang)度(du)位(wei)居(ju)全(quan)国(guo)前(qian)列(lie)。(。)