1.7万名跑友奔赴江苏无锡最美湖湾 在秋日暖阳中感受运动激情|人人人妻人人澡人人爽欧美一区

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  中新网无锡11月3日电 (唐娟 孙权)11月2日,2025海澜之家环蠡湖半程马拉松(简称“蠡湖半马”)在江苏无锡鸣枪开跑,1.7万名跑友齐聚蠡湖之畔,奔跑在“最美湖湾”赛道,于秋日暖阳与湖光山色交映中释放运动激情,定格城市活力瞬间。

2025海澜之家环蠡湖半程马拉松开跑。滨湖区委宣传部供图

  作为中国田径协会技术认证赛事,本次蠡湖半马由无锡市滨湖区人民政府主办,21.0975公里的赛道沿蠡湖蜿蜒延伸,将滨湖核心景致串联成线,让跑友在奔跑中沉浸式感受城市生态之美。经过激烈角逐,中国选手曹天祥、钟佳萌分别以1小时07分39秒和1小时16分30秒的成绩获得赛事男子组和女子组冠军。

赛道将滨湖核心景致串联成线。滨湖区委宣传部供图

  为提升参赛体验,组委会精心打造了“赛事+旅游”联动模式。11月1日至3日期间,所有参赛选手可享受灵山胜境、拈花湾等景区优惠政策,既丰富了“吃住行游购娱”一体化体验,延长游客停留时间,更有效带动当地文旅、餐饮、住宿等相关产业消费增长。在住宿保障方面,组委会精选多档次、广覆盖的官方合作酒店,预订这些酒店的选手可享受便捷交通、领取“4大专属服务”及定制纪念品,体验“吃住行”全方位一站式的服务。

选手奔跑在最美湖湾。滨湖区委宣传部供图

  赛事细节更显贴心温度。完赛奖牌采用镀彩工艺还原蠡湖波光,背面以三鱼循环符号搭配跑者形象,凝练耐力、速度与信念的运动内涵,内置的NFC感应区可让选手绑定身份信息查询完赛数据;全棉完赛毛巾、舒适拖鞋、导汗空顶帽等物资,从实用与纪念双重维度传递关怀。

  从赛道景致到服务保障,蠡湖半马不仅是一场体育竞技赛事,更成为串联体育活力与城市发展的纽带。

  组委会相关负责人表示,赛事以跑为媒,既彰显了滨湖的生态魅力与人文底蕴,更让体育精神融入城市肌理,为无锡建设宜居宜业宜游的现代化城市注入了持久动力。(完)

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