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中新网长沙9月10日电(唐小晴 陈佳)10日,“智汇湘江·科普星声音”2025年长沙市科普讲解大赛总决赛暨颁奖典礼在湖南湘江新区城市馆举行。

从半决赛脱颖而出的14位选手会师总决赛,展开了一场精彩纷呈的科普讲解较量。比赛设“20秒自我介绍”“4分钟自主命题讲解”两个环节。选手们需在有限时间内清晰阐释科学原理或自然现象,做到科学准确、生动有趣、感染力强,充分考验综合表达能力。
湖南湘江新区自然资源和规划局党组成员、副局长欧阳胜在致辞中表示,科普是“培育创新土壤、激发创新活力”的源头活水,湘江新区始终致力推动科普与自然资源保护、城市规划建设深度融合。
作为湖南科技创新核心城市,长沙始终致力为包括大学生在内的各类群体营造良好的创新创业环境,而科普正是激发创新思维、培育创新土壤的重要基石。
此次科普大赛聚焦前沿科技、创新热点、科技人物故事等方向,要求参赛内容兼具科学性、知识性与趣味性,不仅为科技爱好者提供了展现自我的舞台,更为大学生群体搭建了接触科普实践、提升创新表达能力的桥梁,与长沙鼓励大学生创新创业、厚植创新沃土的理念高度契合。

据了解,大赛自启动报名以来,吸引了长沙市各机关、企事业单位、科研院所、科技社团工作人员,社区工作者、科普志愿者及广大科技爱好者积极参与。(完)
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