2025七彩云南格兰芬多自行车节双人计时赛首秀亮眼|亚洲 欧美 中文 在线 视频
中新网德宏11月1日电(罗南)31日,2025七彩云南格兰芬多自行车节新增特色项目——双人计时赛,在云南省德宏傣族景颇族自治州芒市孔雀湖畔鸣枪开赛。男双、女双、混双三个组别共吸引252组选手并肩出战,以“协作共赢”的独特赛制,显著提升比赛的互动性与观赏性。

格兰芬多意为“漫长的距离,伟大的坚持”。自2014年从意大利落户云南后,已发展成一项融合云南独特自然风光与民族文化特色的大型大众自行车耐力赛。
本届自行车节由“双人计时赛+五站正赛”构成。随着10月31日双人计时赛作为揭幕战率先举行,11月1日正赛首站将在德宏州芒市鸣枪,随后赛事将依次转战保山市腾冲市、临沧市凤庆县、普洱市思茅区,最终于11月8日在西双版纳傣族自治州景洪市收官,总赛程约682公里。
本次双人计时赛赛道全程9公里,累计爬升108米。赛道全程沿孔雀湖体育公园布设,西侧湖岸波光粼粼,时有白鹭掠过;东岸则橡树成荫,鲜花环绕,为紧张的竞速之旅平添了几分诗意与浪漫。
经过激烈比拼,夏威和周诚以12分0秒的成绩夺得男子双人组冠军;李思和陈浩以12分31秒获混双组别第一;梁艳青与沈小敏组合则以14分11秒的成绩,斩获女子双人组别的桂冠。
31日,手握七件环法绿衫(代表环法自行车赛中冲刺王的荣誉衫)的传奇车手彼得·萨甘空降芒市广场,与车迷零距离互动,将现场气氛推向高潮。当晚,芒市广场更化身独具风情的“民族宴会厅”,以盛大的绿叶宴为骑友接风。
为深化“体育+文旅”融合,赛事期间,芒市特别推出“赛事联动景区”福利,参赛选手和工作人员可凭有效证件免费进入芒市勐焕大金塔、银塔、勐巴娜西珍奇园等热门景区游览,让大家在竞技之余,既能品尝民族美食,又能沉浸式感受芒市自然与人文之美。(完)
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