中国驻哈萨克斯坦使领馆提醒中国公民防范高温酷暑|欧洲美熟女乱又伦AA片试看
中新网阿斯塔纳7月5日电 据中国驻哈萨克斯坦大使馆微信公众号5日消息,近期哈萨克斯坦气象部门发布提示,预计7月中下旬、8月上旬该国南部、中部等地可能出现高温天气。中国驻哈萨克斯坦使领馆提醒广大在哈中国公民及机构密切关注天气变化,做好防暑降温和安全生产。
一、防范高温天气,做好安全生产
在高温时段,建议在哈的中资企业、工程项目和施工单位合理安排室外作业,尽量避免人员在高温时段长时间户外作业。对必需作业的,应加强现场监督管理,设立遮阳棚、降温喷淋等设施,并保障人员足量饮用水,备足藿香正气水等必要防暑药品。施工设备应进行防晒加固和散热检查,防止高温引发设备事故。
二、加强消防监管,排查风险隐患
持续高温可能导致用电负荷加重、设备过热、电气故障等问题,应及时开展设备安全检查,特别注意空调、电风扇、配电箱、电缆线路等高负荷运行设备的维护保养,防止因线路老化、短路等引发安全事故。居住密集区应重点查看消防栓、灭火器等设施是否完好,消防通道是否畅通,防止因温度升高引发火灾等意外事件。
三、注意健康管理,加强个人防护
高温天气易诱发中暑、脱水、热射病、心脑血管疾病等,请科学安排作息,保证充足睡眠,注意饮食卫生,清淡饮食。避免高温时段外出或剧烈活动,外出时应注意防晒,佩戴帽子、太阳镜,穿着轻薄、透气衣物,随身携带饮用水和藿香正气水、清凉油等常用防暑品。若出现头晕、乏力、恶心等疑似中暑症状,应立即前往阴凉通风处休息并补充水分,必要时尽快就医。(完)
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