近两日粤东部分旅客列车受台风影响将限速运行或停运|国產真人亂伦AV免费看网站
中新网广州7月9日电 (郭军 董剑锋)受今年第4号台风“丹娜丝”影响,中央气象台通告广东东部等地的部分地区有大暴雨,局地特大暴雨。中国铁路广州局集团有限公司第一时间组织研判,7月9日对广东东部部分区段启动防洪防台风应急响应,计划对杭深铁路、梅汕线和京九铁路部分区段采取限速运行或停运等措施。
中国铁路广州局集团有限公司称,本次仅对粤东地区铁路运输秩序进行最小范围调整,预计到7月11日起逐步恢复。已经已购买停运列车车票的旅客,可自车票发站乘车日期起的30日内(含当日),在全国各大火车站人工窗口、12306网站(12306手机APP)办理全额退票手续,退票均不收取退票手续费。
为应对台风“丹娜丝”侵袭,中国铁路广州局集团有限公司惠州工务段提前组织人员全面清理长大路基段、汇水集中区段等重点地段的排水设备,加强对铁路沿线广告牌、彩钢瓦、上跨建筑物附挂物、危树等隐患检查,及时采取加固或清除措施,并安排专人24小时盯控,充分运用卫星云图、雷达图动态掌握台风动态及降雨趋势,提前储备抢险机械和物资,及时对强降雨和可能发生灾害的区段进行预警,对防洪重点地段和薄弱处所进行24小时不间断巡守,全力保障铁路运输安全。
与此同时,深圳车站、惠州车务段管内沿海各火车站提前准备防汛沙袋、潜污泵、抽水带、手电筒等应急物资,在进出站主要通道和站台等处所采取铺设防滑地垫、设置防滑提示等措施,实时客流变化动态增开退改签窗口,灵活调整窗口服务时间,减少旅客排队等待时长。同时安排专人在窗口周边提供咨询引导,帮助旅客快速完成退票、改签手续,最大限度降低行程变动带来的影响。(完)
##niuyouguodegongxiaoyuzuoyongniuyouguo,youchengeli,shiyizhongyingyangfengfudeshuiguo,jinnianlaiyinweiqidutedekouganheguangfandejiankangyichuershoudaoyuelaiyueduorendexiai。niuyouguobujinmeiweikekou,haifuhanduozhongyingyangchengfen,xiamianlaixiangxilejieyixianiuyouguodegongxiaoyuzuoyong。shouxian,niuyouguofuhanjiankangdezhifang,tebieshidanbubaohezhifangsuan。zhezhongzhifangduixinxueguanjiankangfeichangyouyi,nenggoujiangdidanguchunshuiping,jianshaodongmaiyinghuadefengxian。tongshi,niuyouguozhongfengfudeOmega-3zhifangsuanyeyouzhuyuweichinaobujiankang,gaishanjiyiliherenzhigongneng。qici,niuyouguoshiyizhongjihaodexianweilaiyuan。tasuohanyoudekerongxinghebukerongxingxianweiyouzhuyugaishanxiaohuaxitonggongneng,cujinchangdaorudong,yufangbianmi。ciwai,xianweihainengzengjiabaofugan,youzhuyukongzhitizhong。yanjiubiaoming,zengjiashanshixianweidesherunengyouxiaojiangdifeipangjixiangguandaixiezonghezhengdefengxian。niuyouguohaifuhanduozhongweishengsuhekuangwuzhi,ruweishengsuE、weishengsuK、yesuanhejiadeng。qizhong,weishengsuEshiyizhongqiangxiaokangyanghuaji,nenggoubaohuxibaomianshouziyoujidesunhai,youzhuyuyanhuanshuailaoguocheng。ciwai,yesuanzaiyunqitebiezhongyao,nenggouzhichitaierdezhengchangfayu,jiangdishenjingguanquexiandefengxian。niuyouguodelingyigexianzhugongxiaoshiqikangyanzuoyong。niuyouguozhonghanyouduozhongshengwuhuoxingchengfen,ruduofenheleihu#(#)#(#)牛(niu)油(you)果(guo)的(de)功(gong)效(xiao)与(yu)作(zuo)用(yong)牛(niu)油(you)果(guo),(,)又(you)称(cheng)鳄(e)梨(li),(,)是(shi)一(yi)种(zhong)营(ying)养(yang)丰(feng)富(fu)的(de)水(shui)果(guo),(,)近(jin)年(nian)来(lai)因(yin)为(wei)其(qi)独(du)特(te)的(de)口(kou)感(gan)和(he)广(guang)泛(fan)的(de)健(jian)康(kang)益(yi)处(chu)而(er)受(shou)到(dao)越(yue)来(lai)越(yue)多(duo)人(ren)的(de)喜(xi)爱(ai)。(。)牛(niu)油(you)果(guo)不(bu)仅(jin)美(mei)味(wei)可(ke)口(kou),(,)还(hai)富(fu)含(han)多(duo)种(zhong)营(ying)养(yang)成(cheng)分(fen),(,)下(xia)面(mian)来(lai)详(xiang)细(xi)了(le)解(jie)一(yi)下(xia)牛(niu)油(you)果(guo)的(de)功(gong)效(xiao)与(yu)作(zuo)用(yong)。(。)首(shou)先(xian),(,)牛(niu)油(you)果(guo)富(fu)含(han)健(jian)康(kang)的(de)脂(zhi)肪(fang),(,)特(te)别(bie)是(shi)单(dan)不(bu)饱(bao)和(he)脂(zhi)肪(fang)酸(suan)。(。)这(zhe)种(zhong)脂(zhi)肪(fang)对(dui)心(xin)血(xue)管(guan)健(jian)康(kang)非(fei)常(chang)有(you)益(yi),(,)能(neng)够(gou)降(jiang)低(di)胆(dan)固(gu)醇(chun)水(shui)平(ping),(,)减(jian)少(shao)动(dong)脉(mai)硬(ying)化(hua)的(de)风(feng)险(xian)。(。)同(tong)时(shi),(,)牛(niu)油(you)果(guo)中(zhong)丰(feng)富(fu)的(de)O(O)m(m)e(e)g(g)a(a)-(-)3(3)脂(zhi)肪(fang)酸(suan)也(ye)有(you)助(zhu)于(yu)维(wei)持(chi)脑(nao)部(bu)健(jian)康(kang),(,)改(gai)善(shan)记(ji)忆(yi)力(li)和(he)认(ren)知(zhi)功(gong)能(neng)。(。)其(qi)次(ci),(,)牛(niu)油(you)果(guo)是(shi)一(yi)种(zhong)极(ji)好(hao)的(de)纤(xian)维(wei)来(lai)源(yuan)。(。)它(ta)所(suo)含(han)有(you)的(de)可(ke)溶(rong)性(xing)和(he)不(bu)可(ke)溶(rong)性(xing)纤(xian)维(wei)有(you)助(zhu)于(yu)改(gai)善(shan)消(xiao)化(hua)系(xi)统(tong)功(gong)能(neng),(,)促(cu)进(jin)肠(chang)道(dao)蠕(ru)动(dong),(,)预(yu)防(fang)便(bian)秘(mi)。(。)此(ci)外(wai),(,)纤(xian)维(wei)还(hai)能(neng)增(zeng)加(jia)饱(bao)腹(fu)感(gan),(,)有(you)助(zhu)于(yu)控(kong)制(zhi)体(ti)重(zhong)。(。)研(yan)究(jiu)表(biao)明(ming),(,)增(zeng)加(jia)膳(shan)食(shi)纤(xian)维(wei)的(de)摄(she)入(ru)能(neng)有(you)效(xiao)降(jiang)低(di)肥(fei)胖(pang)及(ji)相(xiang)关(guan)代(dai)谢(xie)综(zong)合(he)症(zheng)的(de)风(feng)险(xian)。(。)牛(niu)油(you)果(guo)还(hai)富(fu)含(han)多(duo)种(zhong)维(wei)生(sheng)素(su)和(he)矿(kuang)物(wu)质(zhi),(,)如(ru)维(wei)生(sheng)素(su)E(E)、(、)维(wei)生(sheng)素(su)K(K)、(、)叶(ye)酸(suan)和(he)钾(jia)等(deng)。(。)其(qi)中(zhong),(,)维(wei)生(sheng)素(su)E(E)是(shi)一(yi)种(zhong)强(qiang)效(xiao)抗(kang)氧(yang)化(hua)剂(ji),(,)能(neng)够(gou)保(bao)护(hu)细(xi)胞(bao)免(mian)受(shou)自(zi)由(you)基(ji)的(de)损(sun)害(hai),(,)有(you)助(zhu)于(yu)延(yan)缓(huan)衰(shuai)老(lao)过(guo)程(cheng)。(。)此(ci)外(wai),(,)叶(ye)酸(suan)在(zai)孕(yun)期(qi)特(te)别(bie)重(zhong)要(yao),(,)能(neng)够(gou)支(zhi)持(chi)胎(tai)儿(er)的(de)正(zheng)常(chang)发(fa)育(yu),(,)降(jiang)低(di)神(shen)经(jing)管(guan)缺(que)陷(xian)的(de)风(feng)险(xian)。(。)牛(niu)油(you)果(guo)的(de)另(ling)一(yi)个(ge)显(xian)著(zhu)功(gong)效(xiao)是(shi)其(qi)抗(kang)炎(yan)作(zuo)用(yong)。(。)牛(niu)油(you)果(guo)中(zhong)含(han)有(you)多(duo)种(zhong)生(sheng)物(wu)活(huo)性(xing)成(cheng)分(fen),(,)如(ru)多(duo)酚(fen)和(he)类(lei)胡(hu)