西藏“奔跑吧·少年”三大球进校园排球项目活动在拉萨启动|av无码免费看
中新网拉萨10月30日电 (拉巴卓玛)西藏自治区“奔跑吧·少年”三大球进校园排球项目活动于近日在拉萨市多所学校正式启动。本次活动由西藏自治区体育局主办,旨在通过专业化的教学与互动,在西藏青少年群体中普及排球运动,激发参与热情,促进青少年身心全面健康发展。
此次为期三天的活动选派西藏区内外的专业教练员与优秀运动员组成教学团队,特邀中国排球协会技术代表顾伟农教授莅临指导,采用“送教上门”的创新形式,依次走进西藏职业技术学院、林周县边交林镇中心小学及拉萨市北京中学,有超过300名大、中、小学学生直接受益。

据西藏自治区体育局相关工作人员介绍,组织开展“奔跑吧·少年”三大球进校园主题系列活动的核心目的在于引导广大青少年在体育锻炼中享受乐趣、增强体质、健全人格并锤炼意志。
拉萨市北京中学高二十四班的学生孙伟蓝在参与活动后表示:“因为中国女排一直很吸引我,所以我也很喜欢排球这个运动,这次能够真正了解这个运动我感到非常开心。”
西藏大学教育学院体育系的石振老师是本次活动的负责人,他介绍:“在过去几年的推广基础上,排球运动已经在高原校园里播下了种子。我们期望通过三大球进校园这样持续性的活动,能让排球运动在西藏的校园里扎下更深的根,使其不仅是锻炼身体的方式,更能成为校园文化的重要组成部分,为培养西藏青少年昂扬向上的精神风貌和全面发展贡献一份力量。”(完)
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