“环青赛”进入第六赛段：车手沿中国最美湖泊青海湖骑行|国产成人小视频
7月11日，车手们在青海省海南藏族自治州共和县境内的青海湖畔骑行。当日，第二十四届环大美青海国际公路自行车赛进入第六赛段刚察——共和的比赛。本赛段全程233公里，135名车手沿中国最美湖泊青海湖畔一路骑行，共设1个HC级爬坡点和3个途中冲刺点。
【编辑：李骏】
tanghuaxuehongdanbai（HbA1c）shizhixuehongdanbaiyuputaotangjiehexingchengdehuahewu，tabeiguangfanyingyongyutangniaobingdezhenduanyujiance。benwenjiangchanshuHbA1czaitangniaobingguanlizhongdezhongyaoxingjiqiduihuanzheshenghuozhiliangdeyingxiang。shouxian，HbA1cshipinggutangniaobinghuanzhechangqixuetangkongzhidekekaozhibiao。xiangbiyurichangxuetangjiance，HbA1cnenggoufanyingguoqu2zhi3geyuedepingjunxuetangshuiping，weiyishengtigonggengquanmiandebingqingxinxi。zhezhongchangqijianceyouzhuyuzhidinggexinghuadezhiliaofangan，shihuanzhezaikongzhixuetangdetongshi，jiangdibingfazhengdefengxian。qici，HbA1cdedingqijiancenenggouyouxiaotigaohuanzhedeziwoguanliyishi。tongguolejiezishendexuetangshuipingbianhua，huanzhenenggougenghaoditiaozhengyinshi、yundongheyongyao。zhezhongziwojianceheguanlibujintigaolehuanzhedeziwoxiaonenggan，haicujinlejiankangxingweidexingcheng，congergaishanshenghuozhiliang。ciwai，HbA1cyutangniaobingbingfazhengdefashengmiqiexiangguan。yanjiubiaoming，kongzhiHbA1cshuipingnenggouxianzhujiangdixinxueguanjibing、shensunshangheshiwangmobingbiandengbingfazhengdefengxian。zheyifaxiantixingwomen，jijikongzhixuetangshuipingbujinshizhiliaodemubiao，gengshitigaohuanzheyuhoudezhongyaoshouduan。raner，HbA1cdejianceyecunzaiyixiejuxianxing。mouxieyinsu，rupinxue、shengongnengbuquandeng，kenengdaozhiHbA1cshuipingdewupan。yinci，zaipingguhuanzhexuetangkongzhishi，yishengyingjieheqitaxuetangjiancefangfa，zonghefenxihuanzhedejiankangzhuangkuang。zongzhi，tanghuaxuehongdanbaizaitangniaobingguanlizhongfahuizhebukehuoquedezuoyong。糖(tang)化(hua)血(xue)红(hong)蛋(dan)白(bai)（(（)H(H)b(b)A(A)1(1)c(c)）(）)是(shi)指(zhi)血(xue)红(hong)蛋(dan)白(bai)与(yu)葡(pu)萄(tao)糖(tang)结(jie)合(he)形(xing)成(cheng)的(de)化(hua)合(he)物(wu)，(，)它(ta)被(bei)广(guang)泛(fan)应(ying)用(yong)于(yu)糖(tang)尿(niao)病(bing)的(de)诊(zhen)断(duan)与(yu)监(jian)测(ce)。(。)本(ben)文(wen)将(jiang)阐(chan)述(shu)H(H)b(b)A(A)1(1)c(c)在(zai)糖(tang)尿(niao)病(bing)管(guan)理(li)中(zhong)的(de)重(zhong)要(yao)性(xing)及(ji)其(qi)对(dui)患(huan)者(zhe)生(sheng)活(huo)质(zhi)量(liang)的(de)影(ying)响(xiang)。(。)首(shou)先(xian)，(，)H(H)b(b)A(A)1(1)c(c)是(shi)评(ping)估(gu)糖(tang)尿(niao)病(bing)患(huan)者(zhe)长(chang)期(qi)血(xue)糖(tang)控(kong)制(zhi)的(de)可(ke)靠(kao)指(zhi)标(biao)。(。)相(xiang)比(bi)于(yu)日(ri)常(chang)血(xue)糖(tang)监(jian)测(ce)，(，)H(H)b(b)A(A)1(1)c(c)能(neng)够(gou)反(fan)映(ying)过(guo)去(qu)2(2)至(zhi)3(3)个(ge)月(yue)的(de)平(ping)均(jun)血(xue)糖(tang)水(shui)平(ping)，(，)为(wei)医(yi)生(sheng)提(ti)供(gong)更(geng)全(quan)面(mian)的(de)病(bing)情(qing)信(xin)息(xi)。(。)这(zhe)种(zhong)长(chang)期(qi)监(jian)测(ce)有(you)助(zhu)于(yu)制(zhi)定(ding)个(ge)性(xing)化(hua)的(de)治(zhi)疗(liao)方(fang)案(an)，(，)使(shi)患(huan)者(zhe)在(zai)控(kong)制(zhi)血(xue)糖(tang)的(de)同(tong)时(shi)，(，)降(jiang)低(di)并(bing)发(fa)症(zheng)的(de)风(feng)险(xian)。(。)其(qi)次(ci)，(，)H(H)b(b)A(A)1(1)c(c)的(de)定(ding)期(qi)检(jian)测(ce)能(neng)够(gou)有(you)效(xiao)提(ti)高(gao)患(huan)者(zhe)的(de)自(zi)我(wo)管(guan)理(li)意(yi)识(shi)。(。)通(tong)过(guo)了(le)解(jie)自(zi)身(shen)的(de)血(xue)糖(tang)水(shui)平(ping)变(bian)化(hua)，(，)患(huan)者(zhe)能(neng)够(gou)更(geng)好(hao)地(di)调(tiao)整(zheng)饮(yin)食(shi)、(、)运(yun)动(dong)和(he)用(yong)药(yao)。(。)这(zhe)种(zhong)自(zi)我(wo)监(jian)测(ce)和(he)管(guan)理(li)不(bu)仅(jin)提(ti)高(gao)了(le)患(huan)者(zhe)的(de)自(zi)我(wo)效(xiao)能(neng)感(gan)，(，)还(hai)促(cu)进(jin)了(le)健(jian)康(kang)行(xing)为(wei)的(de)形(xing)成(cheng)，(，)从(cong)而(er)改(gai)善(shan)生(sheng)活(huo)质(zhi)量(liang)。(。)此(ci)外(wai)，(，)H(H)b(b)A(A)1(1)c(c)与(yu)糖(tang)尿(niao)病(bing)并(bing)发(fa)症(zheng)的(de)发(fa)生(sheng)密(mi)切(qie)相(xiang)关(guan)。(。)研(yan)究(jiu)表(biao)明(ming)，(，)控(kong)制(zhi)H(H)b(b)A(A)1(1)c(c)水(shui)平(ping)能(neng)够(gou)显(xian)著(zhu)降(jiang)低(di)心(xin)血(xue)管(guan)疾(ji)病(bing)、(、)肾(shen)损(sun)伤(shang)和(he)视(shi)网(wang)膜(mo)病(bing)变(bian)等(deng)并(bing)发(fa)症(zheng)的(de)风(feng)险(xian)。(。)这(zhe)一(yi)发(fa)现(xian)提(ti)醒(xing)我(wo)们(men)，(，)积(ji)极(ji)控(kong)制(zhi)血(xue)糖(tang)水(shui)平(ping)不(bu)仅(jin)是(shi)治(zhi)疗(liao)的(de)目(mu)标(biao)，(，)更(geng)是(shi)提(ti)高(gao)患(huan)者(zhe)预(yu)后(hou)的(de)重(zhong)要(yao)手(shou)段(duan)。(。)然(ran)而(er)，(，)H(H)b(b)A(A)1(1)c(c)的(de)检(jian)测(ce)也(ye)存(cun)在(zai)一(yi)些(xie)局(ju)限(xian)性(xing)。(。)某(mou)些(xie)因(yin)素(su)，(，)如(ru)贫(pin)血(xue)、(、)肾(shen)功(gong)能(neng)不(bu)全(quan)等(deng)，(，)可(ke)能(neng)导(dao)致(zhi)H(H)b(b)A(A)1(1)c(c)水(shui)平(ping)的(de)误(wu)判(pan)。(。)因(yin)此(ci)，(，)在(zai)评(ping)估(gu)患(huan)者(zhe)血(xue)糖(tang)控(kong)制(zhi)时(shi)，(，)医(yi)生(sheng)应(ying)结(jie)合(he)其(qi)他(ta)血(xue)糖(tang)监(jian)测(ce)方(fang)法(fa)，(，)综(zong)合(he)分(fen)析(xi)患(huan)者(zhe)的(de)健(jian)康(kang)状(zhuang)况(kuang)。(。)总(zong)之(zhi)，(，)糖(tang)化(hua)血(xue)红(hong)蛋(dan)白(bai)在(zai)糖(tang)尿(niao)病(bing)管(guan)理(li)中(zhong)发(fa)挥(hui)着(zhe)不(bu)可(ke)或(huo)缺(que)的(de)作(zuo)用(yong)。(。)