新加坡队2:1战胜中国香港队 晋级2027年男足亚洲杯决赛圈|人妻无码中文久久久久专区
中新社香港11月18日电 (记者 魏华都)18日晚在香港启德体育园主场馆举行的2027年男足亚洲杯外围赛第三轮C组赛事中,新加坡队凭借下半场两个进球,以2:1反胜中国香港队,晋级2027年男足亚洲杯决赛圈。
赛前两队积分同为8分,中国香港队以进球较多暂列小组榜榜首,新加坡队排第二,同得2分的孟加拉国队和印度队已确定无缘晋级。两队在同分情况下以对赛成绩计算排名,此前第一次交锋两队战平,本场迎来“生死战”,胜方晋级2027年男足亚洲杯决赛圈。

开赛后第15分钟,前锋安永佳接应队友传中顶入,助中国香港队在上半场领先1:0。易边再战,新加坡队于第63分钟扳平比分,至67分钟再进一球,反超2:1。此后,中国香港队未再进球,与胜利擦肩而过。
当晚逾4.7万人入场观赛,全场几近满座,大批球迷身穿红色球衣支持中国香港队。多位香港特区政府官员亦到场观赛。(完)
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