(侨乡新貌)广东侨乡信宜窦州墟“文旅体+消费”赋能夜经济|99视频内射三四
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中新网茂名11月16日电 题:广东侨乡信宜窦州墟“文旅体+消费”赋能夜经济
作者 梁盛 高干
广东知名侨乡茂名信宜市古称窦州,在信宜市区玉都公园侧,有一条窦州里文化创意街——“窦州墟”。无论是远方客人,还是海外乡亲,来到信宜市区,都会去窦州墟“趁墟”,到处逛逛。

窦州墟相关负责人赖桂龙15日晚受访时介绍说,中国北有“赶集”,南有“趁墟”。“墟”是南方人对民间市集的通称。窦州墟有“信字号”的本土特产品牌旗舰店等商铺126间,墟上土特产琳琅满目,特色美食如簸箕炊、柴枪粉、蕉芋粉、桂花肠、花生糖等。
每当夜幕降临,窦州墟便逐渐热闹起来:美食档口飘出阵阵香气,游乐区传来孩童笑声,窦州大舞台上乐队奏响动感旋律……市民在玉都公园结束运动后,能就近享受美食、娱乐,形成“傍晚健身、夜晚休闲”的生活闭环。经常来玉都公园爬山的市民陈先生说,如今他和好友们爬完山,总爱到窦州墟找个地方,点些烤串、柠檬茶,一起聊天叙旧。
回信宜探亲的香港同胞李姨告诉记者,窦州墟的规划很有特色,既有历史文化元素,又充满时代气息。特别是随处可以品尝到的别具风味的家乡美食,最能让远方游子解馋。

据信宜市文化广电旅游体育局工作人员介绍,窦州墟是茂名市“百墟千村振兴计划”中重点建设的六个示范墟之一。该项目以千年窦州古城建筑特色为主题,融合岭南、南洋风格及信宜传统花灯文化,打造集娱乐、文化体验、商贸服务、住宿配套等多元业态于一体的夜间经济集聚区。
本月7日起,窦州墟夜市的升级版“窦逗夜市”,更是加大投入,增设特色手扶梯、驻场小舞台等便民措施,围绕节假日策划音乐驻唱、文化集市等主题活动,持续制造消费热点。
据了解,近年来,信宜市依托侨乡文化、人文资源、生态优势,持续打造多元化文旅项目。自2023年7月,窦州墟“开墟”以来,这个与玉都公园、新图书馆、中国牙雕艺术馆、市民广场、会展中心无缝衔接的墟市,不仅成为市民夜间休闲、消费的“新宠”,更以“文旅体+消费”模式,为信宜经济、文旅融合及青年创业注入新动能。(完)
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