强对流蓝色预警:东北华北等地部分地区将有雷暴大风或冰雹|a片免费视频在线观看
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中国天气网讯 中央气象台9月11日10时发布强对流天气蓝色预警:
预计9月11日14时至12日14时,内蒙古南部和东部、东北地区西部、华北西部、江汉东部、黄淮南部、江淮西部、西南地区东部等地的部分地区将有8级以上雷暴大风或冰雹天气,其中,黑龙江西部部分地区将有10级以上雷暴大风,局地不排除龙卷的可能;东北地区西部、黄淮南部、江汉、江淮西部、江南西北部和中东部、西南地区东部、华南中部和东部等地的部分地区将有小时雨量大于20毫米的短时强降水天气,其中,安徽中北部、湖北中部、四川东部等地的部分地区小时雨量大于50毫米,最大可达60毫米以上。
预计,强对流的主要影响时段为今天午后至夜间。
防御指南:
1.政府及相关部门按照职责做好防短时暴雨、防雷、防大风准备工作,气象部门做好人工防雹作业准备;
2.户外行人和工作人员减少户外活动,注意远离棚架广告牌等搭建物;
3.驱赶家禽、牲畜进入有顶蓬的场所,关好门窗加固棚舍;
4.相关水域水上作业和过往船舶采取回港规避或者绕道航行等积极应对措施,工地注意遮盖建筑物资,妥善安置易受暴雨、风雹影响的室外物品;
5.检查城市、农田、鱼塘排水系统,做好排涝准备和对山洪、滑坡、泥石流等灾害的防御准备。
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