广东举办第二届“粤讲粤精彩”理论宣讲比赛决赛|中文字幕一区二区三区精彩视频

1. 中文字幕一区二区三区精彩视频_

  中新网广州8月16日电 (记者 程景伟)由广东省委宣传部主办的第二届“粤讲粤精彩”理论宣讲比赛决赛8月15日晚在广州举行。

  本次比赛以“推进高质量发展人人都是主角”为主题,吸引了全省万余名宣讲员参与。经过层层选拔,12名选手脱颖而出,在决赛舞台上用鲜活的故事展现广东高质量发展的生动实践。

决赛现场。广东省委宣传部 供图

  决赛现场,选手们围绕科技创新、乡村振兴、文化建设、法治建设等主题开讲。他们中,有守护创新的法治工作者,用专业的法律知识为科技创新保驾护航;有扎根一线的科技人员,分享着在科研道路上的执着探索与突破创新;也有归侨后代,带着对家乡的深厚情感,讲述着归侨家庭与广东同频共振的独特故事……他们真挚的情感、生动的讲述,引来台下阵阵掌声。

比赛结果揭晓。广东省委宣传部 供图

  此次赛事在常规的主题宣讲之外,还创新设置即兴宣讲环节。选手随机抽取题目并在规定时间内完成宣讲,以此考验理论功底与应变能力。在评分环节,专业评委从内容深度、表达技巧等多个维度进行综合评分,同时大众评委则在现场进行投票。

  比赛过程中穿插了情景剧《百年宣讲弦歌不辍》,带领观众走进“小红楼”(广东省立宣讲员养成所遗址),感受从1921年广东第一个党小组成立以来,理论宣讲事业的百年传承与发展。“粤讲粤精彩”主题曲《声音里的光》也在现场首发,用歌声凝聚共识,以音乐传递信心。

  经过紧张激烈的比拼,比赛评选出一等奖2名、二等奖4名、三等奖6名,并依据前期网络投票结果揭晓“最佳网络人气奖”1名。此外,还颁发了“优秀组织奖”10个。(完)

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