“吃饱 睡好 别想太多” 杨瀚森寄语国内年轻球员|亚洲欧美日韩精品久久亚洲区

biaoti：gangmenkouyougerouqiutuchushizenmehuishi？biehuang，kankanzhexiekenengxing！dajiahao！jintianwomenlailiaoyigebijiaomingandanfeichangzhongyaodehuati——gangmenkoutuchuderouqiu。suiranzhegehuatirangrenyouxiexiuse，danlejieqingchuhou，keyiyouxiaobangzhuwomenzhaodaoheshidejiejuefangano~shouxian，gangmenkouderouqiukenengshijizhongbutongdeqingkuang，zuichangjiandeyouyixiajizhong：1.**zhichuang**：zheshizuichangjiandeyuanyinzhiyi。zhichuangfenweineizhihewaizhi。ruguonifaxianrouqiushihongsede，kenengshiwaizhi，tongchanghuibansuizhetengtong、saoyangdengbushigan。neizhizekenenggengyinbi，danshangcesuoshihuigandaochuxuehebushi。2.**gangmenxirou**：zhezhongtuqiyibanshiwutongde，danjianyijishijiuyijianzha。gangmenxirouyoukenengyinqibianxue，youqishizaipaibianshi。ruguonifaxianzhegerouqiuchangshijianbuxiaoshi，zuihaoquyiyuanzuogegangmenjingjianzha。3.**gangzhounongzhong**：ruguorouqiubanyoumingxiandehongzhonghetengtonggan，kenengshigangzhounongzhong。zhegeqingkuangjiaoweiyanzhong，xuyaojinkuaijiuyizhiliaolaibimianganrankuosan。4.**pifubingbian**：youshihou，gangmenzhouweiderouqiukenengzhishiliangxingdepizhixiannangzhonghuopifuzhuishengwu。zhezhongqingkuangyibanbuhuizaochengyanzhonghouguo，danmeiguanshangkenenghuiyingxiangdaoni。dangran，wulunshishenmeqingkuang，ruguonifaxiangangmenchuyouyiyang，bujianyizijisuibianpanduanheyongyao，zuiwentuodefangfahaishiquyiyuanzhaozhuanyeyisheng标(biao)题(ti)：(：)肛(gang)门(men)口(kou)有(you)个(ge)肉(rou)球(qiu)突(tu)出(chu)是(shi)怎(zen)么(me)回(hui)事(shi)？(？)别(bie)慌(huang)，(，)看(kan)看(kan)这(zhe)些(xie)可(ke)能(neng)性(xing)！(！)大(da)家(jia)好(hao)！(！)今(jin)天(tian)我(wo)们(men)来(lai)聊(liao)一(yi)个(ge)比(bi)较(jiao)敏(min)感(gan)但(dan)非(fei)常(chang)重(zhong)要(yao)的(de)话(hua)题(ti)—(—)—(—)肛(gang)门(men)口(kou)凸(tu)出(chu)的(de)肉(rou)球(qiu)。(。)虽(sui)然(ran)这(zhe)个(ge)话(hua)题(ti)让(rang)人(ren)有(you)些(xie)羞(xiu)涩(se)，(，)但(dan)了(le)解(jie)清(qing)楚(chu)后(hou)，(，)可(ke)以(yi)有(you)效(xiao)帮(bang)助(zhu)我(wo)们(men)找(zhao)到(dao)合(he)适(shi)的(de)解(jie)决(jue)方(fang)案(an)哦(o)~(~)首(shou)先(xian)，(，)肛(gang)门(men)口(kou)的(de)肉(rou)球(qiu)可(ke)能(neng)是(shi)几(ji)种(zhong)不(bu)同(tong)的(de)情(qing)况(kuang)，(，)最(zui)常(chang)见(jian)的(de)有(you)以(yi)下(xia)几(ji)种(zhong)：(：)1(1).(.)*(*)*(*)痔(zhi)疮(chuang)*(*)*(*)：(：)这(zhe)是(shi)最(zui)常(chang)见(jian)的(de)原(yuan)因(yin)之(zhi)一(yi)。(。)痔(zhi)疮(chuang)分(fen)为(wei)内(nei)痔(zhi)和(he)外(wai)痔(zhi)。(。)如(ru)果(guo)你(ni)发(fa)现(xian)肉(rou)球(qiu)是(shi)红(hong)色(se)的(de)，(，)可(ke)能(neng)是(shi)外(wai)痔(zhi)，(，)通(tong)常(chang)会(hui)伴(ban)随(sui)着(zhe)疼(teng)痛(tong)、(、)瘙(sao)痒(yang)等(deng)不(bu)适(shi)感(gan)。(。)内(nei)痔(zhi)则(ze)可(ke)能(neng)更(geng)隐(yin)蔽(bi)，(，)但(dan)上(shang)厕(ce)所(suo)时(shi)会(hui)感(gan)到(dao)出(chu)血(xue)和(he)不(bu)适(shi)。(。)2(2).(.)*(*)*(*)肛(gang)门(men)息(xi)肉(rou)*(*)*(*)：(：)这(zhe)种(zhong)突(tu)起(qi)一(yi)般(ban)是(shi)无(wu)痛(tong)的(de)，(，)但(dan)建(jian)议(yi)及(ji)时(shi)就(jiu)医(yi)检(jian)查(zha)。(。)肛(gang)门(men)息(xi)肉(rou)有(you)可(ke)能(neng)引(yin)起(qi)便(bian)血(xue)，(，)尤(you)其(qi)是(shi)在(zai)排(pai)便(bian)时(shi)。(。)如(ru)果(guo)你(ni)发(fa)现(xian)这(zhe)个(ge)肉(rou)球(qiu)长(chang)时(shi)间(jian)不(bu)消(xiao)失(shi)，(，)最(zui)好(hao)去(qu)医(yi)院(yuan)做(zuo)个(ge)肛(gang)门(men)镜(jing)检(jian)查(zha)。(。)3(3).(.)*(*)*(*)肛(gang)周(zhou)脓(nong)肿(zhong)*(*)*(*)：(：)如(ru)果(guo)肉(rou)球(qiu)伴(ban)有(you)明(ming)显(xian)的(de)红(hong)肿(zhong)和(he)疼(teng)痛(tong)感(gan)，(，)可(ke)能(neng)是(shi)肛(gang)周(zhou)脓(nong)肿(zhong)。(。)这(zhe)个(ge)情(qing)况(kuang)较(jiao)为(wei)严(yan)重(zhong)，(，)需(xu)要(yao)尽(jin)快(kuai)就(jiu)医(yi)治(zhi)疗(liao)来(lai)避(bi)免(mian)感(gan)染(ran)扩(kuo)散(san)。(。)4(4).(.)*(*)*(*)皮(pi)肤(fu)病(bing)变(bian)*(*)*(*)：(：)有(you)时(shi)候(hou)，(，)肛(gang)门(men)周(zhou)围(wei)的(de)肉(rou)球(qiu)可(ke)能(neng)只(zhi)是(shi)良(liang)性(xing)的(de)皮(pi)脂(zhi)腺(xian)囊(nang)肿(zhong)或(huo)皮(pi)肤(fu)赘(zhui)生(sheng)物(wu)。(。)这(zhe)种(zhong)情(qing)况(kuang)一(yi)般(ban)不(bu)会(hui)造(zao)成(cheng)严(yan)重(zhong)后(hou)果(guo)，(，)但(dan)美(mei)观(guan)上(shang)可(ke)能(neng)会(hui)影(ying)响(xiang)到(dao)你(ni)。(。)当(dang)然(ran)，(，)无(wu)论(lun)是(shi)什(shen)么(me)情(qing)况(kuang)，(，)如(ru)果(guo)你(ni)发(fa)现(xian)肛(gang)门(men)处(chu)有(you)异(yi)样(yang)，(，)不(bu)建(jian)议(yi)自(zi)己(ji)随(sui)便(bian)判(pan)断(duan)和(he)用(yong)药(yao)，(，)最(zui)稳(wen)妥(tuo)的(de)方(fang)法(fa)还(hai)是(shi)去(qu)医(yi)院(yuan)找(zhao)专(zhuan)业(ye)医(yi)生(sheng)