“吃饱 睡好 别想太多” 杨瀚森寄语国内年轻球员|AV无码网址

**dancan：zhenguidezhongyaocai**dancan，youbeichengwei“dancangen”huo“hongcan”，shichuantongzhongyizhongyizhongguangfanshiyongdeyaocai。tadexuemingweiSalviamiltiorrhiza，shuyuchunxingkezhiwu。dancanzhuyaofenbuzaizhongguodezhongyanghexibudiqu，youqishigansu、henan、shanxidengdi。qigenbuhanyoufengfudeyaoyongchengfen，youqishidancantonghedancansuan，zhexiechengfenfuyuledancandutedeyaolizuoyong。dancanzaichuantongzhongyizhongbeiyuwei“huoxuehuayu”deliangyao。tachangbeiyonglaizhiliaoxinzangbing、yuejingbutiaoyijigezhongxueyexunhuanzhangai。xiandaiyaoliyanjiubiaoming，dancanyouzhuyugaishanxueyexunhuan，jiangdixueyezhanchoudu，congeryouxiaoyufangxinnaoxueguanjibing。ciwai，dancanhaijuyoukangyanghua、kangyandengduozhongshengwuhuoxing，youzhuyubaohuxibao，yanhuanshuailao。chuleqiyaoyongjiazhi，dancandeshiyonglishiyoujiu。zaozaihandai，dancanjiuyijingbeijiluzai《shennongbencaojing》zhong，chengweichuantongzhongyaocaidezhongyaozuchengbufen。suizhexiandaiyixuedefazhan，dancandeyingyongyezaibuduankuozhan。muqian，dancanyibeizhichenggezhongxingshidebaojianchanpin，baokuoyinpian、tiquwuhebaojiancha，fangbianrenmenrichangbaojian。xuyaozhuyideshi，jinguandancanyouzhuduoyichu，danbingfeisuoyourendoushiheshiyong。tebieshiyunfu、buruqifunvjimouxiejibinghuanzhe，yingzaizhuanyeyishengdezhidaoxiashiyong。ciwai，dancanyumouxieyaowukenengyouxianghuzuoyong，yincijianyizaifuyongguochengzhongjinshenxuanze。zongzhi，dancan*(*)*(*)丹(dan)参(can)：(：)珍(zhen)贵(gui)的(de)中(zhong)药(yao)材(cai)*(*)*(*)丹(dan)参(can)，(，)又(you)被(bei)称(cheng)为(wei)“(“)丹(dan)参(can)根(gen)”(”)或(huo)“(“)红(hong)参(can)”(”)，(，)是(shi)传(chuan)统(tong)中(zhong)医(yi)中(zhong)一(yi)种(zhong)广(guang)泛(fan)使(shi)用(yong)的(de)药(yao)材(cai)。(。)它(ta)的(de)学(xue)名(ming)为(wei)S(S)a(a)l(l)v(v)i(i)a(a)m(m)i(i)l(l)t(t)i(i)o(o)r(r)r(r)h(h)i(i)z(z)a(a)，(，)属(shu)于(yu)唇(chun)形(xing)科(ke)植(zhi)物(wu)。(。)丹(dan)参(can)主(zhu)要(yao)分(fen)布(bu)在(zai)中(zhong)国(guo)的(de)中(zhong)央(yang)和(he)西(xi)部(bu)地(di)区(qu)，(，)尤(you)其(qi)是(shi)甘(gan)肃(su)、(、)河(he)南(nan)、(、)陕(shan)西(xi)等(deng)地(di)。(。)其(qi)根(gen)部(bu)含(han)有(you)丰(feng)富(fu)的(de)药(yao)用(yong)成(cheng)分(fen)，(，)尤(you)其(qi)是(shi)丹(dan)参(can)酮(tong)和(he)丹(dan)参(can)酸(suan)，(，)这(zhe)些(xie)成(cheng)分(fen)赋(fu)予(yu)了(le)丹(dan)参(can)独(du)特(te)的(de)药(yao)理(li)作(zuo)用(yong)。(。)丹(dan)参(can)在(zai)传(chuan)统(tong)中(zhong)医(yi)中(zhong)被(bei)誉(yu)为(wei)“(“)活(huo)血(xue)化(hua)瘀(yu)”(”)的(de)良(liang)药(yao)。(。)它(ta)常(chang)被(bei)用(yong)来(lai)治(zhi)疗(liao)心(xin)脏(zang)病(bing)、(、)月(yue)经(jing)不(bu)调(tiao)以(yi)及(ji)各(ge)种(zhong)血(xue)液(ye)循(xun)环(huan)障(zhang)碍(ai)。(。)现(xian)代(dai)药(yao)理(li)研(yan)究(jiu)表(biao)明(ming)，(，)丹(dan)参(can)有(you)助(zhu)于(yu)改(gai)善(shan)血(xue)液(ye)循(xun)环(huan)，(，)降(jiang)低(di)血(xue)液(ye)粘(zhan)稠(chou)度(du)，(，)从(cong)而(er)有(you)效(xiao)预(yu)防(fang)心(xin)脑(nao)血(xue)管(guan)疾(ji)病(bing)。(。)此(ci)外(wai)，(，)丹(dan)参(can)还(hai)具(ju)有(you)抗(kang)氧(yang)化(hua)、(、)抗(kang)炎(yan)等(deng)多(duo)种(zhong)生(sheng)物(wu)活(huo)性(xing)，(，)有(you)助(zhu)于(yu)保(bao)护(hu)细(xi)胞(bao)，(，)延(yan)缓(huan)衰(shuai)老(lao)。(。)除(chu)了(le)其(qi)药(yao)用(yong)价(jia)值(zhi)，(，)丹(dan)参(can)的(de)使(shi)用(yong)历(li)史(shi)悠(you)久(jiu)。(。)早(zao)在(zai)汉(han)代(dai)，(，)丹(dan)参(can)就(jiu)已(yi)经(jing)被(bei)记(ji)录(lu)在(zai)《(《)神(shen)农(nong)本(ben)草(cao)经(jing)》(》)中(zhong)，(，)成(cheng)为(wei)传(chuan)统(tong)中(zhong)药(yao)材(cai)的(de)重(zhong)要(yao)组(zu)成(cheng)部(bu)分(fen)。(。)随(sui)着(zhe)现(xian)代(dai)医(yi)学(xue)的(de)发(fa)展(zhan)，(，)丹(dan)参(can)的(de)应(ying)用(yong)也(ye)在(zai)不(bu)断(duan)扩(kuo)展(zhan)。(。)目(mu)前(qian)，(，)丹(dan)参(can)已(yi)被(bei)制(zhi)成(cheng)各(ge)种(zhong)形(xing)式(shi)的(de)保(bao)健(jian)产(chan)品(pin)，(，)包(bao)括(kuo)饮(yin)片(pian)、(、)提(ti)取(qu)物(wu)和(he)保(bao)健(jian)茶(cha)，(，)方(fang)便(bian)人(ren)们(men)日(ri)常(chang)保(bao)健(jian)。(。)需(xu)要(yao)注(zhu)意(yi)的(de)是(shi)，(，)尽(jin)管(guan)丹(dan)参(can)有(you)诸(zhu)多(duo)益(yi)处(chu)，(，)但(dan)并(bing)非(fei)所(suo)有(you)人(ren)都(dou)适(shi)合(he)使(shi)用(yong)。(。)特(te)别(bie)是(shi)孕(yun)妇(fu)、(、)哺(bu)乳(ru)期(qi)妇(fu)女(nv)及(ji)某(mou)些(xie)疾(ji)病(bing)患(huan)者(zhe)，(，)应(ying)在(zai)专(zhuan)业(ye)医(yi)生(sheng)的(de)指(zhi)导(dao)下(xia)使(shi)用(yong)。(。)此(ci)外(wai)，(，)丹(dan)参(can)与(yu)某(mou)些(xie)药(yao)物(wu)可(ke)能(neng)有(you)相(xiang)互(hu)作(zuo)用(yong)，(，)因(yin)此(ci)建(jian)议(yi)在(zai)服(fu)用(yong)过(guo)程(cheng)中(zhong)谨(jin)慎(shen)选(xuan)择(ze)。(。)总(zong)之(zhi)，(，)丹(dan)参(can)