广西壮瑶药药膳大赛开赛 解锁舌尖上的养生智慧|女人荫蒂被添全过程a片

中新网南宁11月3日电(陈燕淼)润肺鸽鲍九层煮、三元壮骨排、桂香绣球……11月2日,广西国际壮医医院第三届壮瑶药药膳大赛于广西南宁正式开赛。
当天,11支参赛队伍通过蒸、煮、卤、拌等各种技法将壮瑶药材与家常食材巧妙融合,烹制出一道道兼具色香味与养生功效的药膳佳肴,展现壮瑶医药“药食同源”的独特魅力。
参赛队伍需完成5道菜品的制作,涵盖热菜、冷拼、汤品、点心、茶饮五大类别,现场对每样菜品的味感、观感、质感、药膳设计理念等方面进行考核,评审团则由中国烹饪大师、中医药领域专家等组成。
“这道‘云涧仙草沁油茶’用绞股蓝、铁皮石斛搭配昭平绿茶和梧州六堡茶,既保留了油茶的醇厚口感,又能化痰除湿。”来自“国壮药膳突击队”的参赛队员介绍,团队菜品均遵循壮瑶医药食疗原则,在食材选择上优先选用广西本土药材与食材,凸显地域特色。
壮瑶药药膳是壮瑶医药的重要组成部分,依托广西丰富的药用植物资源,遵循“药食同源”“辨证施膳”理念,将药材与食材结合,既满足味蕾又兼顾养生,是民族智慧与生活实践的结晶。

广西国际壮医医院院长黄国东在致辞中表示,医院自首届壮瑶药药膳大赛举办以来,已逐步形成“以赛促建、以训强基、以研转化”的药膳发展模式:不仅成功承办多场赛事、主办全区首期药膳培训班,还研发出“壮味潜羊烩”“罗汉果陈皮饮”等明星产品,并出版《壮医药药膳》专著。此次大赛进一步鼓励青年医师参与,旨在为药膳事业注入创新动能,推动壮瑶药膳从临床走向生活。
广西中医药局规划产业处副处长刘畅指出,广西近年来持续推进“桂药膳”品牌建设,已制定40余项药膳相关标准,诞生全国首批“药膳制作师”,并布局药食同源培训中心、推广中心及培育基地。未来将以产业集群化、人才专业化、标准系统化为方向,推动药膳进家庭、进社区、进景区,助力中医药与大健康产业深度融合。(完)
###fukejianzhadezhongyaoxingfukejianzhashinvxingjiankangguanlizhongdeyigezhongyaohuanjie,tabujinkeyibangzhunvxinglejiezishendejiankangzhuangkuang,hainengjizaofaxianqianzaidejiankangwenti。xuduonvxingkenengduifukejianzhagandaojinzhanghuobuan,danqishidingqidejianzhashiquebaoshentijiankangdebiyaocuoshi。shouxian,fukejianzhatongchangbaokuoduirufang、waiyin、yindao、gongjinghezigongdepinggu。tongguozhexiejianzha,yishengkeyishibiechuruxianjibing、gongjingai、luanchaonangzhongdengduozhongfukejibing。zhexiejibingzaizaoqiwangwangmeiyoumingxianzhengzhuang,dantongguodingqijianzha,keyizaizhengzhuangchuxianzhiqianjiujinxingganyu,jiangdijibingfazhandailaidefengxian。qici,fukejianzhahaibaokuoshengzhidaoganrandeshaizha。biru,gongjingmopianjianzha(Papsmear)keyibangzhujiancegongjingaiqianbingbian,jianyinvxingzai21suishikaishidingqijieshoujianzha,zhihoumeisannianjinxingyici。suizhenianlingdezengchangheshenghuofangshidegaibian,nvxingdejiankangfengxianyehuisuizhibianhua,yincidingqijianzhafeichangzhongyao。tongshi,fukejianzhaweinvxingtigongleyigeyuyishenggoutongdepingtai。zaijianzhaguochengzhong,nvxingkeyixiangyishengzixunguanyuyuejing、pailuan、biyunyijiqitashengzhijiankangdewenti。yishengnenggougenjunvxingdejutiqingkuang,geiyuzhuanyedejianyihezhidao,bangzhutamenzuochugengheshidejiankangjuece。suiranhenduonvxingduifukejianzhagandaobushi,danlejiejianzhaneirongyijijianzhadeyiyiyouzhuyuhuanjiezhezhongjiaolv。dingqidejianzhabujinnengbaohuzishendejiankang,hainengweijiatingdailaiguanaihejiankangdeweilai。yinci,meiweinvxingdouyingzhongshifukejianzha,batazuoweiweihujiankangdezhongyaobufen。zongzhi,fukejianzhashinvxingjiankangguanlidezhongyaozucheng#(#)#(#)#(#)妇(fu)科(ke)检(jian)查(zha)的(de)重(zhong)要(yao)性(xing)妇(fu)科(ke)检(jian)查(zha)是(shi)女(nv)性(xing)健(jian)康(kang)管(guan)理(li)中(zhong)的(de)一(yi)个(ge)重(zhong)要(yao)环(huan)节(jie),(,)它(ta)不(bu)仅(jin)可(ke)以(yi)帮(bang)助(zhu)女(nv)性(xing)了(le)解(jie)自(zi)身(shen)的(de)健(jian)康(kang)状(zhuang)况(kuang),(,)还(hai)能(neng)及(ji)早(zao)发(fa)现(xian)潜(qian)在(zai)的(de)健(jian)康(kang)问(wen)题(ti)。(。)许(xu)多(duo)女(nv)性(xing)可(ke)能(neng)对(dui)妇(fu)科(ke)检(jian)查(zha)感(gan)到(dao)紧(jin)张(zhang)或(huo)不(bu)安(an),(,)但(dan)其(qi)实(shi)定(ding)期(qi)的(de)检(jian)查(zha)是(shi)确(que)保(bao)身(shen)体(ti)健(jian)康(kang)的(de)必(bi)要(yao)措(cuo)施(shi)。(。)首(shou)先(xian),(,)妇(fu)科(ke)检(jian)查(zha)通(tong)常(chang)包(bao)括(kuo)对(dui)乳(ru)房(fang)、(、)外(wai)阴(yin)、(、)阴(yin)道(dao)、(、)宫(gong)颈(jing)和(he)子(zi)宫(gong)的(de)评(ping)估(gu)。(。)通(tong)过(guo)这(zhe)些(xie)检(jian)查(zha),(,)医(yi)生(sheng)可(ke)以(yi)识(shi)别(bie)出(chu)乳(ru)腺(xian)疾(ji)病(bing)、(、)宫(gong)颈(jing)癌(ai)、(、)卵(luan)巢(chao)囊(nang)肿(zhong)等(deng)多(duo)种(zhong)妇(fu)科(ke)疾(ji)病(bing)。(。)这(zhe)些(xie)疾(ji)病(bing)在(zai)早(zao)期(qi)往(wang)往(wang)没(mei)有(you)明(ming)显(xian)症(zheng)状(zhuang),(,)但(dan)通(tong)过(guo)定(ding)期(qi)检(jian)查(zha),(,)可(ke)以(yi)在(zai)症(zheng)状(zhuang)出(chu)现(xian)之(zhi)前(qian)就(jiu)进(jin)行(xing)干(gan)预(yu),(,)降(jiang)低(di)疾(ji)病(bing)发(fa)展(zhan)带(dai)来(lai)的(de)风(feng)险(xian)。(。)其(qi)次(ci),(,)妇(fu)科(ke)检(jian)查(zha)还(hai)包(bao)括(kuo)生(sheng)殖(zhi)道(dao)感(gan)染(ran)的(de)筛(shai)查(zha)。(。)比(bi)如(ru),(,)宫(gong)颈(jing)抹(mo)片(pian)检(jian)查(zha)((()P(P)a(a)p(p)s(s)m(m)e(e)a(a)r(r))())可(ke)以(yi)帮(bang)助(zhu)检(jian)测(ce)宫(gong)颈(jing)癌(ai)前(qian)病(bing)变(bian),(,)建(jian)议(yi)女(nv)性(xing)在(zai)2(2)1(1)岁(sui)时(shi)开(kai)始(shi)定(ding)期(qi)接(jie)受(shou)检(jian)查(zha),(,)之(zhi)后(hou)每(mei)三(san)年(nian)进(jin)行(xing)一(yi)次(ci)。(。)随(sui)着(zhe)年(nian)龄(ling)的(de)增(zeng)长(chang)和(he)生(sheng)活(huo)方(fang)式(shi)的(de)改(gai)变(bian),(,)女(nv)性(xing)的(de)健(jian)康(kang)风(feng)险(xian)也(ye)会(hui)随(sui)之(zhi)变(bian)化(hua),(,)因(yin)此(ci)定(ding)期(qi)检(jian)查(zha)非(fei)常(chang)重(zhong)要(yao)。(。)同(tong)时(shi),(,)妇(fu)科(ke)检(jian)查(zha)为(wei)女(nv)性(xing)提(ti)供(gong)了(le)一(yi)个(ge)与(yu)医(yi)生(sheng)沟(gou)通(tong)的(de)平(ping)台(tai)。(。)在(zai)检(jian)查(zha)过(guo)程(cheng)中(zhong),(,)女(nv)性(xing)可(ke)以(yi)向(xiang)医(yi)生(sheng)咨(zi)询(xun)关(guan)于(yu)月(yue)经(jing)、(、)排(pai)卵(luan)、(、)避(bi)孕(yun)以(yi)及(ji)其(qi)他(ta)生(sheng)殖(zhi)健(jian)康(kang)的(de)问(wen)题(ti)。(。)医(yi)生(sheng)能(neng)够(gou)根(gen)据(ju)女(nv)性(xing)的(de)具(ju)体(ti)情(qing)况(kuang),(,)给(gei)予(yu)专(zhuan)业(ye)的(de)建(jian)议(yi)和(he)指(zhi)导(dao),(,)帮(bang)助(zhu)她(ta)们(men)做(zuo)出(chu)更(geng)合(he)适(shi)的(de)健(jian)康(kang)决(jue)策(ce)。(。)虽(sui)然(ran)很(hen)多(duo)女(nv)性(xing)对(dui)妇(fu)科(ke)检(jian)查(zha)感(gan)到(dao)不(bu)适(shi),(,)但(dan)了(le)解(jie)检(jian)查(zha)内(nei)容(rong)以(yi)及(ji)检(jian)查(zha)的(de)意(yi)义(yi)有(you)助(zhu)于(yu)缓(huan)解(jie)这(zhe)种(zhong)焦(jiao)虑(lv)。(。)定(ding)期(qi)的(de)检(jian)查(zha)不(bu)仅(jin)能(neng)保(bao)护(hu)自(zi)身(shen)的(de)健(jian)康(kang),(,)还(hai)能(neng)为(wei)家(jia)庭(ting)带(dai)来(lai)关(guan)爱(ai)和(he)健(jian)康(kang)的(de)未(wei)来(lai)。(。)因(yin)此(ci),(,)每(mei)位(wei)女(nv)性(xing)都(dou)应(ying)重(zhong)视(shi)妇(fu)科(ke)检(jian)查(zha),(,)把(ba)它(ta)作(zuo)为(wei)维(wei)护(hu)健(jian)康(kang)的(de)重(zhong)要(yao)部(bu)分(fen)。(。)总(zong)之(zhi),(,)妇(fu)科(ke)检(jian)查(zha)是(shi)女(nv)性(xing)健(jian)康(kang)管(guan)理(li)的(de)重(zhong)要(yao)组(zu)成(cheng)