中新健康｜白露节气养生，建议做好“五个一”|天天做天天摸天天爽天天爱
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白露后阳气渐收，养生应注意“五个一”：早睡一小时以顺应秋气；每天多喝一杯温水防秋燥；及时添一件衣，尤其护好肩颈足部；吃好一顿润燥平补的饭，多食白色食物，少辛辣；坚持做一项运动，如散步、太极，以增强肺功能。(张静）
yaojiejuezheyiwenti，fangsongshuishouzhengguanbingfeiliangce，yinweizhebujinshejishuiwujiguangongzuorenyuanduzhiwenti，yeyingxiangshehuigongping，bijinggedishuiwujiguanzhengguanlidubuyi，jiangyingxiangqiyegongpingjingzheng，youweiquanguotongyidashichanggoujian。要(yao)解(jie)决(jue)这(zhe)一(yi)问(wen)题(ti)，(，)放(fang)松(song)税(shui)收(shou)征(zheng)管(guan)并(bing)非(fei)良(liang)策(ce)，(，)因(yin)为(wei)这(zhe)不(bu)仅(jin)涉(she)及(ji)税(shui)务(wu)机(ji)关(guan)工(gong)作(zuo)人(ren)员(yuan)渎(du)职(zhi)问(wen)题(ti)，(，)也(ye)影(ying)响(xiang)社(she)会(hui)公(gong)平(ping)，(，)毕(bi)竟(jing)各(ge)地(di)税(shui)务(wu)机(ji)关(guan)征(zheng)管(guan)力(li)度(du)不(bu)一(yi)，(，)将(jiang)影(ying)响(xiang)企(qi)业(ye)公(gong)平(ping)竞(jing)争(zheng)，(，)有(you)违(wei)全(quan)国(guo)统(tong)一(yi)大(da)市(shi)场(chang)构(gou)建(jian)。(。)