福建启动防汛Ⅳ级应急响应|亚洲色成人网站WWW永久四虎
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中新网福州7月21日电 (记者 龙敏)受台风“韦帕”外围环流影响,福建省沿海出现大到暴雨、局部大暴雨,预计未来三天仍有强降雨过程。根据《福建省防汛抗旱防台风应急预案》《福建省人民政府防汛抗旱指挥部应急响应规程》有关规定,福建省防指21日8时启动防汛Ⅳ级应急响应。
福建省防汛办要求,各地各部门密切关注天气变化、降雨趋势及影响,及时启动或调整应急响应,加强监测预警和会商研判,周密部署和落实好暴雨灾害及山洪、中小河流洪水、地质灾害、城市内涝等次生灾害防范应对措施。
其中,福州市气象台7月21日12时42分将暴雨橙色预警信号升级为暴雨红色预警信号。福州市气象台称,过去3小时福州市马尾区罗星街道降雨量81毫米,未来9小时,马尾区(亭江镇、罗星街道、马尾镇、琅岐镇),晋安区(宦溪镇、鼓山镇),仓山区(城门镇、螺洲镇),台江区(鳌峰街道、瀛洲街道)仍有50~80毫米,局部超过120毫米的降水。(完)
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