广西友谊关口岸弄尧通道今年前7月进出口货值同比增长超3倍|天天干天天射天天操
中新网广西凭祥9月6日电(赵卫东 丁博文)友谊关海关6日介绍,今年1—7月,友谊关口岸弄尧通道监管进出口货值24.45亿元(人民币,下同),同比增长3.33倍。1—8月,经该通道进出境车辆1.54万辆次,同比增长1.23倍。
连日来,在位于中越边境的广西友谊关口岸弄尧通道,一辆辆满载进口水果和出口货物的跨境货车有序排队,等待通关。在海关查验平台,海关关员们忙碌地核对车辆信息,检查货物,通道一片繁忙。

据了解,自友谊关口岸扩大开放至浦寨、弄尧通道以来,弄尧通道成为友谊关口岸附属通道之一,为友谊关口岸缓解通关压力、分流跨境车辆发挥着重要作用。
为切实助力友谊关口岸保通保畅工作,友谊关海关以强通道为抓手,不断推动弄尧通道功能升级,弄尧通道成为可以进出口一般贸易、边民互市贸易、边境小额贸易等多种贸易方式货物的跨境通道,实现了通道的扩能升级,助力跨境车辆大幅增长。
“我们不断推动完善通道基础设施建设,推动监管区通道由4条扩容至8条,提升了车辆通行能力,同时支持弄尧通道实行周末节假日预约通关,满足企业周末节假日通关需求,最大限度缓解友谊关口岸主通道通关压力。”友谊关海关弄尧监管科科长朱赵勇说。
通道通行能力的提升,吸引了越来越多的企业选择通过弄尧通道开展进出口业务。“今年前8个月,我们在这里顺利通关了近千柜的水果,有越南榴莲、芒果、菠萝蜜等。”广西俊宇进出口贸易有限公司货物代理李春妹说。(完)
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