秦凯何姿与上千名跑者共同参与九城联动接力西安站|欧美成人精品一区二区三区免费
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中新网北京8月17日电 据赛事主办方消息,8月16日晚,跑遍中国·迎全运九城联动接力(简称九城联动)西安站启动仪式在西安市大明宫国家遗址公园举行,本次活动设5公里跑和10公里跑两个组别,奔跑的人群与“花千树”相映成辉,形成九城联动西安站“一步一景一史”的独特沉浸式体验,为即将到来的全运会奏响序曲。

获得10公里组男、女冠军的冯梦吉和程敏都是西安当地人。冯梦吉是西安“跑者无疆”跑团成员,每周进行专业训练,平时也会在大明宫跑步。他说:“今天跑得非常爽,非常开心,又是助力宣传十五运会,参与本身就很有意义。希望通过‘九城联动’这样的活动,带动更多人参与到运动中来。” 程敏也已将跑步融入生活,很享受跑步给生活带来的乐趣。“夜跑大明宫让人非常兴奋,活动组织得也很好。”
随着发令汽笛声响起,西安籍跳水奥运冠军秦凯、何姿也与上千名跑者从御道广场出发,畅意奔跑。秦凯在现场分享了自己对于全运会和全民健身的感悟,他参加过六届全运会,并在十二运会和十三运上获得男子双人3米板冠军。“我都记不清参加第一届全运会的情景了,但对全运会从专业竞技舞台向‘全民全运、全运惠民’的转变印象深刻,作为全运会冠军、奥运会冠军,我们有义务带动更多人动起来,爱上运动,享受健康生活。希望九城联动在见证全运城市蓬勃活力的同时,也能够增强健身人群的风险防范意识。”
九城联动由中国人保携手中国田径协会“跑遍中国”组委会举办,旨在传播体育精神,激发社会各界对十五运会的关注与参与热情,共同讲好“全运故事”。活动自6月底启动以来,已在北京、沈阳和天津举办三站,线上线下超过160万人次参与,成为“激情十五运”的重要宣传平台。

目前十五运会的筹备已进入冲刺阶段,以“激情全运会 活力大湾区”为主题的九城联动活动,继续采用“线下启动、线上参赛”和“双周一赛”模式,将在济南、南京、上海、深圳和广州展开。(完)
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