呙俐:中华体育精神藏在每一次不放弃的坚持里|青草青草视频2免费观看

  中新网11月22日电 “中华体育精神从来不是遥不可及的口号,它藏在每一次不放弃的坚持里,藏在每一次为团队的付出里,藏在每一次敢突破的尝试里。”面对眼前的同学们,花样游泳世界冠军呙俐如是说。

  “中华体育精神大讲堂”校园宣讲活动、“冠军体育课”运动员进校园活动本周来到南京市同仁小学。通过励志宣讲、互动问答和趣味教学,呙俐将她对中华体育精神的理解传递给了在场师生。

  走上讲台,呙俐结合自身近20年的运动生涯经历,分享了追梦路上的坚守与成长。她坦言,刚练花游时因身高原因处于“起跑线劣势”,但凭借“先天差距靠后天弥补”的信念,她训练更加刻苦:清晨练体能练到汗水浸透垫子,白天在泳池重复练习几十遍托举动作,晚上对着镜子打磨表情细节。

  呙俐还分享了2017年布达佩斯世锦赛夺冠的难忘经历。为了实现中国游泳集体项目世锦赛“零”的突破,团队每天抠动作、抓细节,甚至专门抽时间学习戏剧表演以增强感染力,最终中国队成功圆梦。

  “花游从来不是一个人的精彩,一套完美动作需要所有人像齿轮一样默契配合。”呙俐向同学们讲述了团结协作的重要性,她用“队友们陪自己反复练习托举动作”“自己受伤后大家鼓励她战胜困难”的故事举例,让同学们更深刻地体会到团队的重要性。

  别开生面的“冠军体育课”随后展开。作为国家队体能教练的呙俐结合专业知识,带领同学们进行趣味热身运动,示范基础拉伸动作与协作技巧。她耐心纠正同学们的姿势,手把手指导动作要领,她还针对性地为同学们讲解手部拉伸的细节,帮助同学们在学习之余放松手指、手腕,保持良好的身体状态。

  活动结束后,呙俐在采访中表示,希望通过这次活动激励同学们在未来的人生道路上勇敢拼搏,锻造强大内心。“相信在中华体育精神的滋养下,同学们不仅可以在运动中强健体魄,还能在奋斗中书写青春篇章。”

  本次活动由国家体育总局宣传司主办,中国体育报业总社有限公司、南京市体育局承办,活动旨在推动青少年体育事业发展,助力更多青少年在体育运动中强健体魄、磨砺意志,让中华体育精神在校园落地生根。(完)

**TCTjianzha:lejiegongjingjiankangdezhongyaoxiangmu**TCT(ThinPrepCytologyTest,bocengxibaoxuejianzha)shiyizhongyongyugongjingaishaizhadezhongyaoyiliaojianzhafangshi。tanenggoutiqianfaxiangongjingxibaodeyichangbianhua,congeryouxiaoyufanggongjingaidefasheng。benwenjiangweininjieshaoTCTjianzhasuoshejidejigezhuyaoxiangmujiqizhongyaoxing。shouxian,TCTjianzhadehexinshiduigongjingxibaoyangbendecaijihefenxi。tongguoshiyongzhuanmendeshuaju,conggongjingbuweihuoquxibaoyangben。zhexiexibaoyangbenhuibeichulichengbocengzhuang,fangbianjinxingxianweijingxiadexibaoguancha。yishengjiangguanchaxibaodexingtaitezheng,yipanduanshifoucunzaibingbianhuoyichangqingkuang。qici,TCTjianzhahainenggoujiancerenleirutouliubingdu(HPV)decunzai。HPVshiyinfagongjingaidezhuyaoyuanyinzhiyi。tongguojieheTCTjianzhayuHPVjiance,yishengkeyigengquanmiandipinggugongjingjiankangzhuangkuang。dangjiancedaoyichangxibaoshi,yishenghuijinyibufenxiqileixinghechengdu,yizhidingxiangyingdesuifanghuozhiliaofangan。ciwai,TCTjianzhahaikeyibangzhujianceqitafukejibing,liruyanzhenghuoganran。tongguopingguxibaoyangbendebianhua,yishengyinengjishifaxianhechulizhexiewenti,youzhuyunvxingdezhengtijiankangweihu。dingqijinxingTCTjianzhashinvxingjiankangguanlizhongdeyixiangzhongyaocuoshi。genjuyixuejianyi,nvxingyingzai21suikaishijinxingdingqishaizha,tongchangmeisannianjinxingyici,zhizhi65sui。duiyuyougaofengxianyinsudenvxing,zekenengxuyaogengpinfandejianzha。zongzhi,TCTjianzhashiyizhongjiandaneryouxiaodejianzhafangshi,tabujinnenggoubangzhuzaoqifaxiangongjingai,hainengjianceqitafukejiankangwenti。nvxingpengyou*(*)*(*)T(T)C(C)T(T)检(jian)查(zha):(:)了(le)解(jie)宫(gong)颈(jing)健(jian)康(kang)的(de)重(zhong)要(yao)项(xiang)目(mu)*(*)*(*)T(T)C(C)T(T)((()T(T)h(h)i(i)n(n)P(P)r(r)e(e)p(p)C(C)y(y)t(t)o(o)l(l)o(o)g(g)y(y)T(T)e(e)s(s)t(t),(,)薄(bo)层(ceng)细(xi)胞(bao)学(xue)检(jian)查(zha))())是(shi)一(yi)种(zhong)用(yong)于(yu)宫(gong)颈(jing)癌(ai)筛(shai)查(zha)的(de)重(zhong)要(yao)医(yi)疗(liao)检(jian)查(zha)方(fang)式(shi)。(。)它(ta)能(neng)够(gou)提(ti)前(qian)发(fa)现(xian)宫(gong)颈(jing)细(xi)胞(bao)的(de)异(yi)常(chang)变(bian)化(hua),(,)从(cong)而(er)有(you)效(xiao)预(yu)防(fang)宫(gong)颈(jing)癌(ai)的(de)发(fa)生(sheng)。(。)本(ben)文(wen)将(jiang)为(wei)您(nin)介(jie)绍(shao)T(T)C(C)T(T)检(jian)查(zha)所(suo)涉(she)及(ji)的(de)几(ji)个(ge)主(zhu)要(yao)项(xiang)目(mu)及(ji)其(qi)重(zhong)要(yao)性(xing)。(。)首(shou)先(xian),(,)T(T)C(C)T(T)检(jian)查(zha)的(de)核(he)心(xin)是(shi)对(dui)宫(gong)颈(jing)细(xi)胞(bao)样(yang)本(ben)的(de)采(cai)集(ji)和(he)分(fen)析(xi)。(。)通(tong)过(guo)使(shi)用(yong)专(zhuan)门(men)的(de)刷(shua)具(ju),(,)从(cong)宫(gong)颈(jing)部(bu)位(wei)获(huo)取(qu)细(xi)胞(bao)样(yang)本(ben)。(。)这(zhe)些(xie)细(xi)胞(bao)样(yang)本(ben)会(hui)被(bei)处(chu)理(li)成(cheng)薄(bo)层(ceng)状(zhuang),(,)方(fang)便(bian)进(jin)行(xing)显(xian)微(wei)镜(jing)下(xia)的(de)细(xi)胞(bao)观(guan)察(cha)。(。)医(yi)生(sheng)将(jiang)观(guan)察(cha)细(xi)胞(bao)的(de)形(xing)态(tai)特(te)征(zheng),(,)以(yi)判(pan)断(duan)是(shi)否(fou)存(cun)在(zai)病(bing)变(bian)或(huo)异(yi)常(chang)情(qing)况(kuang)。(。)其(qi)次(ci),(,)T(T)C(C)T(T)检(jian)查(zha)还(hai)能(neng)够(gou)检(jian)测(ce)人(ren)类(lei)乳(ru)头(tou)瘤(liu)病(bing)毒(du)((()H(H)P(P)V(V))())的(de)存(cun)在(zai)。(。)H(H)P(P)V(V)是(shi)引(yin)发(fa)宫(gong)颈(jing)癌(ai)的(de)主(zhu)要(yao)原(yuan)因(yin)之(zhi)一(yi)。(。)通(tong)过(guo)结(jie)合(he)T(T)C(C)T(T)检(jian)查(zha)与(yu)H(H)P(P)V(V)检(jian)测(ce),(,)医(yi)生(sheng)可(ke)以(yi)更(geng)全(quan)面(mian)地(di)评(ping)估(gu)宫(gong)颈(jing)健(jian)康(kang)状(zhuang)况(kuang)。(。)当(dang)检(jian)测(ce)到(dao)异(yi)常(chang)细(xi)胞(bao)时(shi),(,)医(yi)生(sheng)会(hui)进(jin)一(yi)步(bu)分(fen)析(xi)其(qi)类(lei)型(xing)和(he)程(cheng)度(du),(,)以(yi)制(zhi)定(ding)相(xiang)应(ying)的(de)随(sui)访(fang)或(huo)治(zhi)疗(liao)方(fang)案(an)。(。)此(ci)外(wai),(,)T(T)C(C)T(T)检(jian)查(zha)还(hai)可(ke)以(yi)帮(bang)助(zhu)检(jian)测(ce)其(qi)他(ta)妇(fu)科(ke)疾(ji)病(bing),(,)例(li)如(ru)炎(yan)症(zheng)或(huo)感(gan)染(ran)。(。)通(tong)过(guo)评(ping)估(gu)细(xi)胞(bao)样(yang)本(ben)的(de)变(bian)化(hua),(,)医(yi)生(sheng)亦(yi)能(neng)及(ji)时(shi)发(fa)现(xian)和(he)处(chu)理(li)这(zhe)些(xie)问(wen)题(ti),(,)有(you)助(zhu)于(yu)女(nv)性(xing)的(de)整(zheng)体(ti)健(jian)康(kang)维(wei)护(hu)。(。)定(ding)期(qi)进(jin)行(xing)T(T)C(C)T(T)检(jian)查(zha)是(shi)女(nv)性(xing)健(jian)康(kang)管(guan)理(li)中(zhong)的(de)一(yi)项(xiang)重(zhong)要(yao)措(cuo)施(shi)。(。)根(gen)据(ju)医(yi)学(xue)建(jian)议(yi),(,)女(nv)性(xing)应(ying)在(zai)2(2)1(1)岁(sui)开(kai)始(shi)进(jin)行(xing)定(ding)期(qi)筛(shai)查(zha),(,)通(tong)常(chang)每(mei)三(san)年(nian)进(jin)行(xing)一(yi)次(ci),(,)直(zhi)至(zhi)6(6)5(5)岁(sui)。(。)对(dui)于(yu)有(you)高(gao)风(feng)险(xian)因(yin)素(su)的(de)女(nv)性(xing),(,)则(ze)可(ke)能(neng)需(xu)要(yao)更(geng)频(pin)繁(fan)的(de)检(jian)查(zha)。(。)总(zong)之(zhi),(,)T(T)C(C)T(T)检(jian)查(zha)是(shi)一(yi)种(zhong)简(jian)单(dan)而(er)有(you)效(xiao)的(de)检(jian)查(zha)方(fang)式(shi),(,)它(ta)不(bu)仅(jin)能(neng)够(gou)帮(bang)助(zhu)早(zao)期(qi)发(fa)现(xian)宫(gong)颈(jing)癌(ai),(,)还(hai)能(neng)监(jian)测(ce)其(qi)他(ta)妇(fu)科(ke)健(jian)康(kang)问(wen)题(ti)。(。)女(nv)性(xing)朋(peng)友(you)

发布于:北京市