(乡村行·看振兴)山西襄垣:“辣”出产业路 “椒”出致富花|娇妻互换被高潮了三次
1. 老公找来两个朋友一起
中新网长治10月26日电 (杨佩佩 韩聖玉)深秋时节,山西省长治市襄垣县古韩镇大黄庄村的800余亩小米椒迎来丰收季,红彤彤的辣椒挂满枝头,村民们穿梭在大黄庄村小米椒种植基地,手指不停地翻飞采摘,田间地头布满了鼓鼓囊囊的辣椒袋子。

“现在正是采摘旺季,我们干得多、挣得也多。”正在基地务工的村民郝爱宏说。从春季育苗栽种到秋季集中采收,基地常年为周边村民提供务工岗位,让大家在“家门口”就能获得稳定收入,真正实现了“挣钱顾家两不误”。
基地负责人蔡海涯介绍:“基地种植的小米椒品质上乘、辣味浓郁,不仅在本土市场走俏,更远销贵州乃至海外,深受食品加工企业和消费者的认可。”
据了解,大黄庄村的小米椒主要是火锅底料、辣椒粉等深加工产品的原料,其稳定的品质与独特的风味,使其在市场中形成了良好口碑。
近年来,大黄庄村积极推行“村集体+企业+农户”的发展模式,与农业企业合作,集中流转土地,发展小米椒规模化种植。通过统一供苗、管护和收购,有效降低农户种植风险,提升产业效益,让小米椒成为村集体经济的“顶梁柱”。

大黄庄村党总支书记、村委会主任秦建彪表示,小米椒种植属于劳动密集型产业,从育苗、移栽、田间管理到采摘,每个环节都需要大量人力。目前,基地已带动周边300多名村民实现就近稳定就业。
此后,大黄庄村将继续立足特色种植,紧跟市场需求,积极引进优新品种,全面推广绿色、高效的种植技术。同时,该村将持续在品种改良、技术升级与品牌塑造上下功夫,并致力于延伸产业链条,提升农产品附加值,为乡村振兴注入更强劲、更持久的内生动力。(完)
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