当高原红遇上湖湘暖 湖南高校教师搭起西藏学生成长桥|奶头和荫蒂添的好舒服囗交

1. 不堪入耳的口述真实案例

  中新网株洲11月22日电 (记者 徐志雄)“彭老师,这周末我准备去图书馆借阅您推荐的专业书籍。”11月21日傍晚,在湖南汽车工程职业大学校园里,吃过晚饭的西藏学生旦增白宗,远远瞥见彭新华的身影,便抱着书本快步迎上前。

彭新华(左)与旦增白宗合影。  记者 徐志雄 摄

  彭新华是湖南汽车工程职业大学宣传统战部的一名老师。多年来,除了繁忙的行政工作,他还承担着学校思政课教学任务。这样的“双重身份”,使他对校园里的民族学生特别关注。“他们背井离乡来求学,既要闯语言关、生活关,还要闯学业关,我们当老师的,多搭把手是应该的。”

  “扎西德勒!欢迎你来到湖南株洲,旦增白宗同学。”今年9月,旦增白宗一踏入校园,彭新华便注意到这位学校唯一的西藏学生。互换联系方式后,彭新华叮嘱她平时在学习生活上遇到任何困难或不适,都可以与其联系。

  在彭新华的关心和鼓励下,旦增白宗很快适应了在湖南的生活,并且对大学生涯进行了详细规划——勇敢上台竞选班长,正视自身学习短板、努力钻研专业技能知识,并不忘强健体魄,全面提升自己的综合能力。

  “目前我的学习成绩还不是很好,但彭老师一直在帮助我攻克基础薄弱的难关,尽快跟上学习节奏。”如今,已担任班级班长的旦增白宗,说起彭新华满是感激。她说,为了开阔她的视野,彭老师还特意带她到长沙参观了湖南雨花非遗馆,让她在指尖的传承里触摸到湖湘印记,感受藏湘两地文化相通相融的深厚底蕴。(完)

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