郑钦文完成右肘手术:为了更强大的回归|久久综合久久鬼色
中新社北京7月19日电 巴黎奥运会冠军、中国女子网球选手郑钦文19日在个人社交媒体上发文表示,自己于近日接受了右手肘部手术,接下来将暂别赛场,把重心放在康复训练。这次短暂的调整,是为了未来更强大的回归。
郑钦文在文章中写道:“近一段时间训练和比赛期间,我一直受困于右肘疼痛。虽然我一直通过采取干预措施坚持,但疼痛的影响始终存在。肘部专家进行诊断之后,向我和我的团队建议尽快完成右肘的关节镜微创手术以彻底解决右肘问题。我和我的团队也进行了认真讨论,为了能尽快以最好的状态回到赛场,决定采用手术这个最佳方案。昨天(18日)我完成了手术,非常顺利,也在恢复中。”
本赛季,郑钦文的状态有所起伏。由于2024赛季下半年密集参赛,郑钦文的疲劳和伤病问题显现,她在年初的澳网爆冷止步女单第二轮,随后在女子网球选手协会(WTA)1000多哈站和迪拜站均遭“一轮游”。
进入3月后,随着教练里巴回归,郑钦文状态回升,在WTA1000印第安维尔斯站和迈阿密站背靠背跻身八强,刷新个人的赛会最好成绩。在红土赛季,她首次闯入法网女单八强。而在草地大满贯温网,郑钦文连续三年首轮出局。
纵观本赛季,肘伤问题很大程度上影响了郑钦文的发挥。她在多场比赛中右肘缠着绷带,引以为傲的发球也受到了影响。
郑钦文在社交媒体中还表示:“在未来的一段时间里,我会把重心放在康复训练,努力早日以百分百的状态,重回赛场。这次短暂的调整,是为了未来更强大的回归。感谢大家的支持与等待,请等我满血回来,我们赛场见。”
郑钦文原计划作为赛会2号种子参加将于当地时间7月21日开打的WTA500华盛顿站,近日因伤退赛。(完)
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