吉林“桑拿天”将减弱 “及时雨”浇退闷热|四川BBB桑BBB桑BBB
1. 桑四川话啥意思
2. 四川话桑是什么意思
中新网长春7月10日电 (郭佳 张欣彤)连日来,吉林省气温持续走高。吉林省气象台副台长秦玉琳10日介绍,出现上述情况源于今年副热带高压北抬偏早,且格外强势。不过12日起,吉林省大部分地区气温将降到30℃以下。
副热带高压是影响吉林省夏季天气的重要系统,常年来说主要在7月下旬到8月上旬北抬到吉林省附近,副热带高压边缘易出现降雨天气,被副热带高压直接控制时,易出现高温闷热天气。“今年7月初就开始影响吉林省南部,眼下已经控制了全省大部,这才让气温一路居高不下。”秦玉琳说。
秦玉琳分析,副热带高压内部盛行下沉气流,风力小甚至没风,天气晴朗少云,太阳辐射直接“加热”体感;地表被晒透后释放长波辐射,相当于给空气再“添把火”;加上副热带高压是从海上过来的暖湿系统,会让空气湿度明显升高,而高湿度正是“闷热感”的推手。
据预计,12日前,吉林省大部最高气温依旧会维持在32℃至35℃。好消息是,12日夜间副热带高压会迅速南退,高空槽带来的连续降雨将“浇灭”闷热。13日到18日,吉林省大部最高气温会降到30℃以下。(完)
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