好评中国丨5.3%“成绩单”激荡起中国经济春潮|学长边洗澡边把我处破了h视频
1. 学长在耳边说
王鸣镝
国家统计局7月15日发布数据,初步核算,上半年我国国内生产总值(GDP)660536亿元,按不变价格计算,同比增长5.3%。在全球经济下行、贸易摩擦加剧,外部环境更趋复杂严峻的背景下,上半年我国国内生产总值同比增长5.3%的“成绩单”来之不易,中国经济顶住压力、稳定增长,保持稳中有进、稳中向好的发展态势,充分展示了中国经济的抗压能力和强大韧性,更昭示着中国经济发展的稳健与自信,为世界经济注入了稀缺和宝贵的稳定性。
经济稳,则人心稳、大局稳。面对全球经济面临的不稳定因素在增多等巨大压力,我国科学精准实施宏观政策,生产供给稳定增长,国内需求持续扩大,各地因地制宜发展新质生产力,加大技术创新和产业创新融合发展力度,新产业、新技术、新业态继续保持较快发展。从DeepSeek大模型到机器人马拉松赛,从航空航天到无人驾驶,一系列科技创新成果引起了国内外广泛关注。从中央到地方,出台了一系列针对性、协同性强政策措施,不断点燃政策“篝火”,持续温暖市场主体,装满“米袋子”、充实“菜篮子”,端牢“中国饭碗”,稳定发展预期,确保粮食产量丰、库存足、价格稳,牢牢扎稳民生“底盘”,呈现恢复向好态势,上半年我国国内生产总值同比增长5.3%的“成绩单”,彰显了中国智慧、中国担当和中国力量。
经济的本质是信心,信心比黄金重要。5.3%的增速是中国经济“任凭风浪起,稳坐钓鱼船”的底气。从长三角的智能工厂到西部陆海新通道的货运班列,从“免签朋友圈”的万商云集到“嫦娥七号”的苍穹逐梦,每一个百分点的背后,都是创新突围的汗水与战略定力的智慧。正如国家统计局所言:“用高质量发展的确定性应对外部不确定性”——这既是当下的生存哲学,更是赢得未来的制胜之道。
纷繁世事多元应,击鼓催征稳驭舟。5.3%的增速是中国经济韧性的证明,更是转型攻坚的起点。映衬出热气腾腾的中国,传递出中国经济积极的信号。面对“多难”局面,唯有坚持“以内循环为主体”的战略定力,以创新驱动替代传统增长模式,方能在这场全球博弈中赢得主动,迎来更加壮阔的光明前程。
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