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中新网哈尔滨11月5日电 (记者 姜辉)5日一早,哈尔滨市被一层灰纱笼罩,很多高楼顶部在雾气中若隐若现。哈尔滨市气象台6时40分发布大雾黄色预警信号,哈尔滨市主城区出现雾,并伴有霾,局地能见度不足500米,预计未来6小时上述区域雾将持续,请有关单位和个人注意防范。

哈尔滨市气象台发布的天气预报信息显示,5日8时到11时,哈尔滨市主城区多云间晴,并伴有雾或霾,气温1℃至7℃,偏南风2级至4级,相对湿度60%至80%。
黑龙江省气象台发布的天气预报信息显示,5日白天到夜间,大兴安岭南部、黑河北部、伊春、鹤岗多云有阵雪,哈尔滨北部、佳木斯、双鸭山、七台河、鸡西、牡丹江北部多云有雨夹雪,哈尔滨南部、牡丹江南部多云有阵雨或雨夹雪,其他地区晴转多云。
5日白天最高气温,大兴安岭北部、黑河北部-5℃至-3℃,大兴安岭南部-3℃至-1℃,黑河南部、伊春、齐齐哈尔北部、鹤岗、佳木斯5℃至7℃,其他地区9℃至11℃。5日夜间最低气温,大兴安岭北部-19℃至-17℃,大兴安岭南部、黑河北部-11℃至-9℃,黑河南部、伊春北部、齐齐哈尔北部-7℃至-5℃,其他地区-2℃至0℃。(完)
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