中俄界江乌苏里江饶河段进入流冰期 较往年早10天|人妻和老师做爰
1. 人妻和老师做爰拥抱制服
2. 人妻担任教师正在
中新网双鸭山11月14日电(姜辉 葛春雨)受持续强冷空气影响,14日,中俄界江乌苏里江饶河段水域进入流冰期,较往年提前约10天。

驻足乌苏里江江畔,江面大大小小的浮冰顺流而下,相互碰撞,形成独特的“跑冰排”自然景观。一些游客和摄影爱好者纷纷用手机定格这难得一见的壮观景象。
乌苏里江每年封江前会因气温、风速及江水流速等条件差异,形成“文封江”或“武封江”现象。今年入冬后,由于水位平稳、流速缓慢、风力较小,加上气温急剧下降,江面迅速凝结,属于典型的“文封江”。据预测,饶河江段将于12月初全面封冻,届时,乌苏里江将进入长达近6个月的封冻期。

黑龙江出入境边防检查总站双鸭山边境管理支队相关负责人表示,该支队及时调整勤务,增派警力加强江段巡逻和观察力度,同时对前来观景的游客、摄影爱好者开展边境政策法规宣传与安全提醒,切实防范越界、溺水等事件发生,全力确保流冰期边境辖区安全稳定。(完)
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