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  中新网澳门7月30日电 由澳门中华民族传统体育协会主办的第十一届澳门国际武术节暨澳门国际武道大赛28日晚开幕,1300多名武术运动员齐聚一堂,以武会友。

7月28日,第十一届澳门国际武术节暨澳门国际武道大赛开幕。图为开幕式武术表演。(主办方供图)

  据介绍,本届赛事汇聚中国内地、中国澳门、俄罗斯、马来西亚、新加坡、巴西、泰国、日本等国家及地区的武术运动员,他们组成140多支队伍,进行武术套路、散打、中国短兵、健身气功、太极推手、中国式摔跤以及空手道、跆拳道、自由搏击等多项赛事的比拼。

  澳门中华民族传统体育协会监事长崔宝峰致辞表示,活动自2012年创办以来秉持“以武会友,文明互鉴”宗旨,持续推动传统武术与现代体育融合。本届活动还特别设计“武韵濠江”文化体验路线,让参与者感受澳门世界文化遗产魅力,并呼吁发扬“百舸争流、和而不同”的武道精神。

  开幕式上,参赛单位与协会互赠纪念品,并通过武当拳、太乙游龙功等多元武术表演展现流派精髓,将气氛推向高潮。

  澳门中华民族传统体育协会理事长张建军说,期待各位在澳门期间赛出风格、赛出水平,领略澳门“中西交融”的独特魅力,让这场武术盛会成为促进文明对话的精彩篇章。(完)

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