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中新网漳州7月31日电 (莫愁 戴伟国 朱胜东)“以前证明军属身份得专门跑部队开材料,现在有了这张证,父母孩子都能凭它享受优待,满是光荣感!”7月30日,福建省漳州市东山县军属证首发仪式上,军属陈莉琛手捧崭新证件,话语里满是激动。当天,5名军属代表接过崭新的制式军属证,脸上露出幸福的笑容。
东山县是“全国双拥模范县”,著名的东山保卫战曾在这里打响。自此,拥军优属的光荣传统一直延续至今。当地创新推出军属证件不仅有效破解了军属身份认定难题,更成为深化双拥工作的生动实践。过去,军属在享受景区优待、医疗优先、交通减免等政策时,常因“证明难”而困扰:有的需要部队出具纸质证明,有的因手续不全而无法享受权益。这不仅降低了政策效力,也在无形中削弱了军属的荣誉感。
此次推出的军属证,正是为了解决这一难题。证件设计过程充分吸纳了军地双方的意见,既体现了军属证的庄重,又醒目地标注了持证人姓名、关联军人信息、亲属关系及服役部队等核心内容。凭借此证,军属在就医、出行、消费等场景均可“一证通行”,彻底终结了以往“跑部队开证明”的繁琐历史。

根据规定,该证的申领由县人武部统一负责收集信息并审核,经严格核验无误后盖章确认方能生效。证件有效期满后需依据军属身份状态,重新核验并换发新证,确保军属身份管理的准确性和政策的可持续性。截至目前,东山已发放3000多张军属证。
“军属证的推出旨在简化身份核验环节,切实提升军人军属的荣誉感和获得感。”东山县人武部政委李涛介绍,这张证件既是身份凭证,更是对军属默默奉献的尊崇与肯定。发放范围覆盖军人父母、配偶、子女及岳父母,实现对军人家庭的全方位覆盖,让“一人参军、全家光荣”的理念落地生根。
仪式现场,除军属证发放外,东山县还为“军人驿站”“拥军企业”“拥军餐厅”授牌,为专武干部颁发专武干部证。这一系列举措构建起多层次拥军服务网络,军属可凭证在拥军企业享受消费折扣、在军人驿站获得便捷服务、在拥军餐厅享受专属优待,让尊崇从抽象概念转化为具体生活场景。(完)
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