“海峡同行”青春骑跑接力赛在江苏宿迁举行|亚洲午夜无码久久久久
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中新网宿迁11月2日电(刘林 唐娟)金秋送爽喜迎两岸宾朋,水韵流芳续写宿台情谊。2日上午,“海峡同行”青春骑跑接力赛暨2025骑跑宿迁全民系列赛在宿迁市宿城区朱海休闲运动小镇启动,93名台湾选手与360名大陆青年一起参与了这场以运动促进交流、以奔跑追逐梦想的青春盛会。

“我是第一次来到宿迁,感觉蛮好的,空气清新,风光秀美。”台湾选手刘先生介绍,自己受父亲影响,一直坚持运动,在台湾经常参加跑步、游泳以及自行车比赛。“我68岁了,因此对成绩并没有什么期待,能完赛就行,在湖光潋滟中参加比赛,本身就是一件很享受的事情。”
“我对宿迁菜的印象非常深刻,口味重一些,但是很下饭,酸菜羊肉做得非常好。”来自台湾的黄同学在南京师范大学广播电视编导专业读书,这是她第一次来宿迁。“到了宿迁,看到大片的田野,大片的湖面,心情都好了起来。”

本次比赛分为全程组和大众组两个组别。其中,全程组赛程为跑5公里+骑行18公里+跑5公里,分性别按照三个年龄阶段设置奖项。比赛专门针对台湾青年设两岸同心奖。
比赛结束后,几十张餐桌依次排开,酸菜羊肉、车轮饼、瓦块鱼……宿迁当地特色美食依次上桌,宿迁民间传统大席宴开席了。大陆参赛选手和台湾青年穿插就座,一起品美食话民俗,深化情感互动。“这道菜比较辣,但是口味独特。”每道菜上桌,台湾选手都会先拍照留念,然后运筷如飞,一扫而空。
据了解,为精塑“赛事+沉浸式交流”特色品牌,主办方同步开展为期一周的“体验参访+深度互动+产业对接”活动,组织台湾青年参观宿迁知名企业、走进特色乡村,与本地企业家、农户面对面交流,提供就业创业咨询,推动“短期交流”向“长期扎根”转化。(完)
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