2025全国腕力邀请赛在银川举办|办公室漂亮少妇高潮A片

1. 少妇办公司

  中新网银川11月8日电 (记者 杨迪)11月8日,“黄河劲腕·塞上争霸”2025全国腕力邀请赛在银川建发悠阅城举办。

比赛现场。中新网记者 杨迪 摄

  本次赛事不仅邀请到北京、四川、内蒙古、湖北、福建、陕西、山东等全国23个省份的专业运动员同场竞技,也面向普通爱好者开设大众组,充分满足不同人群的参赛需求。

  除“大力王腕力挑战赛”“健身达人挑战赛”“YOYO乐刻”波比跳及团体操比赛外,赛事还配套了阅海夜色民谣季与非遗展区。赛事整体参赛运动员超800人次,活动覆盖人群近万人次。

  选手包晟源这次特地从兰州来到银川参赛:“现在的年轻人都比较注重强身健体,我身边也有不少人对腕力比赛感兴趣。”包晟源说,自己的目标是拿到所在级别的腕力赛前三名。

比赛现场。中新网记者 杨迪 摄

  值得注意的是,本次赛事采取“以赛促消”方式,联动80余家商户推出专属优惠,3000余人次凭赛事参赛证、上网打卡标记消费,带动餐饮客流量、运动品牌销售额提升,为地方经济注入强劲动力。

  本次赛事由世界华人腕力协会指导,银川市金凤区人民政府、银川市体育局主办,金凤区文化旅游体育广电局承办,银川市腕力协会、建发悠阅城协办。(完)

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发布于:北京市