新契机 新实践 新起点(赛场观潮)|女人与公豬交交30分钟视频
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粤港澳联合举办第十五届全运会,汇聚三地资源,激发大湾区活力,展现了协同办赛的制度优势、资源优势、人才优势,为持续推进区域合作和高质量建设大湾区提供了宝贵经验。
家门口的体育盛会,为澳门多元发展带来新契机。澳门充分发挥自身在会展、旅游等方面的优势,把文化底蕴和城市温度融进全运会,构建“全运+”场景,形成热潮涌动的全民全运氛围。全运会带动澳门多个产业协同发展,产生辐射效应,形成良性循环,进一步提升了澳门举办大型体育活动的专业水平及整体接待能力,推动澳门全方位建设体育之城,为澳门长期繁荣发展注入新动力。
家门口的体育盛会,是澳门融入国家发展大局的新实践。首次作为东道主举办全运会,澳门与粤港两地积极探索跨区域协同办赛的新模式,在赛事筹备、跨境协调、数据联通等方面紧密协作,推出一系列创新举措。其中,有先进技术的引领,有运作机制的衔接,有人才队伍的融合。当全运火炬在广深港澳四城同传,当粤港澳三地方阵走进开幕式现场,当231.8公里的公路自行车男子个人赛6次无感通关,澳门高质量建设大湾区、融入国家发展大局,有了生动具象的呈现。
家门口的体育盛会,是推进全民健身的新起点。运动日益成为常态,体育持续融入生活,竞技体育与群众体育相辅相成。本届全运会进一步推动全民健身理念深入人心,健康生活方式成为自觉。体育运动在让人们强身健体的同时,也提升了社会凝聚力。
中国式现代化气象万千。以大湾区为支点,以体育项目为杠杆,全运会汇聚起全面推进强国建设、民族复兴伟业的磅礴力量。(人民日报 富子梅)
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