2025重庆璧山马拉松鸣枪起跑 9000名选手上演一场跑步狂欢|人妻熟女一区二区aⅴ佐佐木明希
中新网重庆11月23日电(记者 肖江川)23日,2025重庆璧山马拉松在重庆市璧山区人民广场鸣枪起跑。来自全国各地的9000名选手用脚步丈量“巴渝名邑”的生态之美,在“公园城市”上演一场跑步狂欢。
本次赛事设置马拉松、半程马拉松两大组别,获中国田径协会A1类赛事认证,从赛事流程、裁判标准到安全保障均按高规格执行,让全国跑友感受专业赛事的严谨与规范。
选手们从璧山区人民广场出发后,途经秀湖公园、玉泉湖公园、东岳体育公园、枫香湖儿童公园等自然与文化地标,在奔跑中沉浸式感受璧山“公园城市”的独特魅力。
“沿途的风景太美了,公园连着公园,满眼都是绿色,跑起来心情特别舒畅。观众也非常热情,一路上加油声不断,让我更有动力坚持到底。”选手李军说。

经过激烈角逐,吴志锦以2小时24分44秒的成绩获得马拉松男子第一名,周昊以2小时42分25秒的成绩获得马拉松女子第一名;丁承旭以1小时7分36秒的成绩获得半程马拉松男子第一名,李仁香以1小时19分9秒的成绩获得半程马拉松女子第一名。
本次赛事除常规设置马拉松、半程马拉松项目名次奖外,还增设年龄组奖、马拉松项目团队名次奖,奖金面覆盖480个选手和30个团队。(完)
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