宁夏:“侨界医疗队”为基层送温暖|少妇性L交大片7724COM

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  中新网银川11月7日电 (杨迪 惠文睿)11月7日,中国侨联“侨界医疗队下基层”活动走进宁夏银川市永宁县闽宁镇,为当地民众提供医疗服务。

活动现场。惠文睿 摄

  “侨界医疗队下基层”活动是中国侨联发起的公益活动,旨在充分发挥侨界医疗工作者的技能和资源优势,为当地归侨侨眷和民众送医送药,让民众在家门口享受到优质的医疗服务。

  本次活动由宁夏侨联、银川市侨联、农工党银川市委会联合永宁县委统战部共同举办。活动期间,医护工作者耐心倾听民众诉求、细致查体诊断,针对常见病、慢性病开展专业诊疗,提供科学用药指导,同步普及季节性传染病预防、慢性病自我管理等实用健康知识。

活动现场。惠文睿 摄

  “前来就诊的民众,特别是老年人,普遍反映存在皮肤干燥、瘙痒等问题。”一位负责就诊的皮肤科专家告诉记者,冬季气候干燥,老年人皮肤水分和油脂分泌减少,容易出现此类季节性症状,他建议,老年人应注意自我保湿,减少洗澡频率,并在洗澡后及时涂抹润肤产品,以缓解皮肤干燥。

  据了解,本次活动为200余名民众提供义诊和赠送药品服务,累计免费发放常用药品200余份、《居民健康知识手册》等宣传资料300余册。(完)

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