从“野果子”到“抢手货” 野生蓝靛果成大兴安岭夏日“顶流”|老太奶性bbaa片
1. 老太60,70-80
2. 老太70~80
中新网大兴安岭7月11日电(王力 记者 姜辉)眼下正值野生蓝靛果成熟季节,位于中国北疆的大兴安岭林业集团公司阿木尔林业局的山林间,一串串饱满的蓝靛果如同一颗颗深蓝色的珍珠,在绿叶间若隐若现。日前,记者走访发现,这种来自北纬53°的寒地小浆果,已从曾经的“野果子”变成了当地市场的“顶流”。

走进阿木尔林业局集贸市场,经营业主刘术琴正在紧张地忙碌着,她每天将收购来的野生蓝靛果分装成4斤一桶,100元一桶的价格十分抢手,几天来已卖出1000多斤。“每天收多少卖多少,根本不愁销,好多老顾客早早就打电话来预订。”刘术琴一边麻利地打包,一边笑着说。

小小的蓝靛果,凭什么圈粉无数?作为寒地特有的小浆果,蓝靛果富含黄酮多酚类物质、16种人体必需氨基酸,还有钙、铁、磷等多种矿物质,营养价值远超普通水果。阿木尔林业局地处北纬53°,拥有独特的寒地气候、纯净的自然生态和肥沃的黑土资源,更是为蓝靛果提供了绝佳的生长条件。
“现在大家都讲究健康,这果子天然又营养,不施化肥农药,不管是直接吃还是泡水、做果酱,都特别好。”江苏游客秋江平说。

作为寒地特色的“黄金产业”,蓝靛果已被纳入《2025年黑龙江省经济作物产业发展工作要点》。多年来,阿木尔林业局在中心苗圃种植了乌蓝、蓝精灵两款品种的野生蓝靛果示范基地15亩,让“森林味道”有了稳定供给。
如今,随着阿木尔林业局沟系立体经营模式的推进,生态建设、旅游产业、林下经济等“一体化”发展,蓝靛果正朝着标准化、规模化、品牌化迈进。这颗带着寒地灵气的“蓝色精灵”,不仅成了当地人的“致富果”,更成了夏日里传递生态之美的“甜蜜使者”。(完)
xueyashifanyingxinzangjixueguanjiankangdezhongyaozhibiao,tongchangyilianggeshuzibiaoshi:shousuoyaheshuzhangya。shousuoyashixinzangshousuoshixueyeduidongmaibishijiadeyali,ershuzhangyazeshixinzangzaishuzhangjieduanxueyeyalidebiaoxian。lejiexueyadezhengchangfanweiduiyubaochijiankangzhiguanzhongyao。genjushijieweishengzuzhi(WHO)debiaozhun,zhengchangdexueyafanweiyibanbeidingyiweishousuoyazai90-139mmHgzhijian,shuzhangyazai60-89mmHgzhijian。tongchang,xueyabeirenweishizhengchangderuguotadiyu120/80mmHg。ruoshousuoyazai120-129mmHg,shuzhangyayirandiyu80mmHg,zebeidingyiwei“gaoxueyaqianqi”。yidanshousuoyadadao130mmHghuogenggao,huozheshuzhangyadadao80mmHghuogenggao,jiubeizhenduanweigaoxueya。gaoxueyashiyizhongpubiandejiankangwenti,qiweihaixingburongxiaoqu。changqidegaoxueyakedaozhixinxueguanjibing、naozuzhong、shenzanggongnengjiantuidengyanzhongdejiankangwenti。yinci,dingqijiancexueyafeichangzhongyao,youqishiduiyuyoujiazubingshi、feipang、gaoyanyinshihuoquefayundongderenqun。lingyifangmian,dixueyatongyangburonghushi。suirandixueyaxiangduijiaoshaojian,danyekenengyinfatouyun、fali、shenzhihunjuedezhengzhuang。yibanlaishuo,ruguoxueyadiyu90/60mmHg,jiukenengbeirenweishidixueya。dixueyahuanzheyingzhuyizishenzhuangkuang,biyaoshixunqiuzhuanyeyishidejianyi。baochizhengchangxueyadeguanjianzaiyujiankangdeshenghuofangshi。shouxian,yinshiyingjunheng,jianshaoyanfensheru,duochi血(xue)压(ya)是(shi)反(fan)映(ying)心(xin)脏(zang)及(ji)血(xue)管(guan)健(jian)康(kang)的(de)重(zhong)要(yao)指(zhi)标(biao),(,)通(tong)常(chang)以(yi)两(liang)个(ge)数(shu)字(zi)表(biao)示(shi):(:)收(shou)缩(suo)压(ya)和(he)舒(shu)张(zhang)压(ya)。(。)收(shou)缩(suo)压(ya)是(shi)心(xin)脏(zang)收(shou)缩(suo)时(shi)血(xue)液(ye)对(dui)动(dong)脉(mai)壁(bi)施(shi)加(jia)的(de)压(ya)力(li),(,)而(er)舒(shu)张(zhang)压(ya)则(ze)是(shi)心(xin)脏(zang)在(zai)舒(shu)张(zhang)阶(jie)段(duan)血(xue)液(ye)压(ya)力(li)的(de)表(biao)现(xian)。(。)了(le)解(jie)血(xue)压(ya)的(de)正(zheng)常(chang)范(fan)围(wei)对(dui)于(yu)保(bao)持(chi)健(jian)康(kang)至(zhi)关(guan)重(zhong)要(yao)。(。)根(gen)据(ju)世(shi)界(jie)卫(wei)生(sheng)组(zu)织(zhi)((()W(W)H(H)O(O))())的(de)标(biao)准(zhun),(,)正(zheng)常(chang)的(de)血(xue)压(ya)范(fan)围(wei)一(yi)般(ban)被(bei)定(ding)义(yi)为(wei)收(shou)缩(suo)压(ya)在(zai)9(9)0-(-)1(1)3(3)9(9)m(m)m(m)H(H)g(g)之(zhi)间(jian),(,)舒(shu)张(zhang)压(ya)在(zai)6(6)0-(-)8(8)9(9)m(m)m(m)H(H)g(g)之(zhi)间(jian)。(。)通(tong)常(chang),(,)血(xue)压(ya)被(bei)认(ren)为(wei)是(shi)正(zheng)常(chang)的(de)如(ru)果(guo)它(ta)低(di)于(yu)1(1)2(2)0/(/)8(8)0m(m)m(m)H(H)g(g)。(。)若(ruo)收(shou)缩(suo)压(ya)在(zai)1(1)2(2)0-(-)1(1)2(2)9(9)m(m)m(m)H(H)g(g),(,)舒(shu)张(zhang)压(ya)依(yi)然(ran)低(di)于(yu)8(8)0m(m)m(m)H(H)g(g),(,)则(ze)被(bei)定(ding)义(yi)为(wei)“(“)高(gao)血(xue)压(ya)前(qian)期(qi)”(”)。(。)一(yi)旦(dan)收(shou)缩(suo)压(ya)达(da)到(dao)1(1)3(3)0m(m)m(m)H(H)g(g)或(huo)更(geng)高(gao),(,)或(huo)者(zhe)舒(shu)张(zhang)压(ya)达(da)到(dao)8(8)0m(m)m(m)H(H)g(g)或(huo)更(geng)高(gao),(,)就(jiu)被(bei)诊(zhen)断(duan)为(wei)高(gao)血(xue)压(ya)。(。)高(gao)血(xue)压(ya)是(shi)一(yi)种(zhong)普(pu)遍(bian)的(de)健(jian)康(kang)问(wen)题(ti),(,)其(qi)危(wei)害(hai)性(xing)不(bu)容(rong)小(xiao)觑(qu)。(。)长(chang)期(qi)的(de)高(gao)血(xue)压(ya)可(ke)导(dao)致(zhi)心(xin)血(xue)管(guan)疾(ji)病(bing)、(、)脑(nao)卒(zu)中(zhong)、(、)肾(shen)脏(zang)功(gong)能(neng)减(jian)退(tui)等(deng)严(yan)重(zhong)的(de)健(jian)康(kang)问(wen)题(ti)。(。)因(yin)此(ci),(,)定(ding)期(qi)监(jian)测(ce)血(xue)压(ya)非(fei)常(chang)重(zhong)要(yao),(,)尤(you)其(qi)是(shi)对(dui)于(yu)有(you)家(jia)族(zu)病(bing)史(shi)、(、)肥(fei)胖(pang)、(、)高(gao)盐(yan)饮(yin)食(shi)或(huo)缺(que)乏(fa)运(yun)动(dong)的(de)人(ren)群(qun)。(。)另(ling)一(yi)方(fang)面(mian),(,)低(di)血(xue)压(ya)同(tong)样(yang)不(bu)容(rong)忽(hu)视(shi)。(。)虽(sui)然(ran)低(di)血(xue)压(ya)相(xiang)对(dui)较(jiao)少(shao)见(jian),(,)但(dan)也(ye)可(ke)能(neng)引(yin)发(fa)头(tou)晕(yun)、(、)乏(fa)力(li)、(、)甚(shen)至(zhi)昏(hun)厥(jue)的(de)症(zheng)状(zhuang)。(。)一(yi)般(ban)来(lai)说(shuo),(,)如(ru)果(guo)血(xue)压(ya)低(di)于(yu)9(9)0/(/)6(6)0m(m)m(m)H(H)g(g),(,)就(jiu)可(ke)能(neng)被(bei)认(ren)为(wei)是(shi)低(di)血(xue)压(ya)。(。)低(di)血(xue)压(ya)患(huan)者(zhe)应(ying)注(zhu)意(yi)自(zi)身(shen)状(zhuang)况(kuang),(,)必(bi)要(yao)时(shi)寻(xun)求(qiu)专(zhuan)业(ye)医(yi)师(shi)的(de)建(jian)议(yi)。(。)保(bao)持(chi)正(zheng)常(chang)血(xue)压(ya)的(de)关(guan)键(jian)在(zai)于(yu)健(jian)康(kang)的(de)生(sheng)活(huo)方(fang)式(shi)。(。)首(shou)先(xian),(,)饮(yin)食(shi)应(ying)均(jun)衡(heng),(,)减(jian)少(shao)盐(yan)分(fen)摄(she)入(ru),(,)多(duo)吃(chi)