“吃饱 睡好 别想太多” 杨瀚森寄语国内年轻球员|国产真实乱对白精彩

**dihuang：chuantongyuxiandaidejiehe**dihuang，xueming“Rehmanniaglutinosa”，shizhongguochuantongzhongyiyaozhongguangfanyingyongdeyizhongyaocai。tazailishishangbeiyuwei“buxuezhiwang”，yinqidutedeyaolitexingershoudaozhongshi。dihuangzhuyaofenweishengdihuangheshudihuang，erzhedezhizuojigongxiaoyousuobutong。shengdihuangtongchangshizaizhiwudegenbucaizhaihou，jingguoqingxi、qiepianercheng，qixinghan，weigan，zhuyaoyongyuqingreliangxue、ziyinjianghuo。changchangyongyuzhiliaoxuereyinqidejibing，rupifubing、chuxuedeng。shudihuangzeshijiangshengdihuangzhengshuhouhonggan，xingwen，weigan，zhuyaoyongyubuyinyangxue，shiheyuyinxutizhiderenqun，changyongyuzhiliaopinxue、yuejingbutiaodengwenti。jinnianlai，suizherenmenduiziranliaofadeguanzhuzengjia，dihuangdeyaoyongjiazhizaicibeiwajuebingtisheng。xiandaiyixueyanjiuzhengming，dihuanghanyouduozhongyouxiaochengfen，ruhuanyanglijidai、anjisuanhegezhongweiliangyuansu，xianshichuyouzhuyukangyanghua、kangyanzhenghezengqiangmianyilidezuoyong。zheyeyinqilezhiyaogongsihebaojianpinxingyedezhuyi，xuduojiyudihuangtiquwudechanpinzhujianjinrushichang。chuleqiyaoyongtexing，dihuangzaiyinshiwenhuazhongyeyouyixizhidi。tachangbeiyongyubaotang、dunrouhuozhizuotianpin，rudihuangguiyuangengdeng，shiyizhongzibuyangshengdeshicai。tongguozhezhongfangshi，dihuangranggengduorentiyandaoleqidailaidejiankangyichu。zaijintiandeshehui，dihuangbujinshizhongyiyaodeyigezhongyao*(*)*(*)地(di)黄(huang)：(：)传(chuan)统(tong)与(yu)现(xian)代(dai)的(de)结(jie)合(he)*(*)*(*)地(di)黄(huang)，(，)学(xue)名(ming)“(“)R(R)e(e)h(h)m(m)a(a)n(n)n(n)i(i)a(a)g(g)l(l)u(u)t(t)i(i)n(n)o(o)s(s)a(a)”(”)，(，)是(shi)中(zhong)国(guo)传(chuan)统(tong)中(zhong)医(yi)药(yao)中(zhong)广(guang)泛(fan)应(ying)用(yong)的(de)一(yi)种(zhong)药(yao)材(cai)。(。)它(ta)在(zai)历(li)史(shi)上(shang)被(bei)誉(yu)为(wei)“(“)补(bu)血(xue)之(zhi)王(wang)”(”)，(，)因(yin)其(qi)独(du)特(te)的(de)药(yao)理(li)特(te)性(xing)而(er)受(shou)到(dao)重(zhong)视(shi)。(。)地(di)黄(huang)主(zhu)要(yao)分(fen)为(wei)生(sheng)地(di)黄(huang)和(he)熟(shu)地(di)黄(huang)，(，)二(er)者(zhe)的(de)制(zhi)作(zuo)及(ji)功(gong)效(xiao)有(you)所(suo)不(bu)同(tong)。(。)生(sheng)地(di)黄(huang)通(tong)常(chang)是(shi)在(zai)植(zhi)物(wu)的(de)根(gen)部(bu)采(cai)摘(zhai)后(hou)，(，)经(jing)过(guo)清(qing)洗(xi)、(、)切(qie)片(pian)而(er)成(cheng)，(，)其(qi)性(xing)寒(han)，(，)味(wei)甘(gan)，(，)主(zhu)要(yao)用(yong)于(yu)清(qing)热(re)凉(liang)血(xue)、(、)滋(zi)阴(yin)降(jiang)火(huo)。(。)常(chang)常(chang)用(yong)于(yu)治(zhi)疗(liao)血(xue)热(re)引(yin)起(qi)的(de)疾(ji)病(bing)，(，)如(ru)皮(pi)肤(fu)病(bing)、(、)出(chu)血(xue)等(deng)。(。)熟(shu)地(di)黄(huang)则(ze)是(shi)将(jiang)生(sheng)地(di)黄(huang)蒸(zheng)熟(shu)后(hou)烘(hong)干(gan)，(，)性(xing)温(wen)，(，)味(wei)甘(gan)，(，)主(zhu)要(yao)用(yong)于(yu)补(bu)阴(yin)养(yang)血(xue)，(，)适(shi)合(he)于(yu)阴(yin)虚(xu)体(ti)质(zhi)的(de)人(ren)群(qun)，(，)常(chang)用(yong)于(yu)治(zhi)疗(liao)贫(pin)血(xue)、(、)月(yue)经(jing)不(bu)调(tiao)等(deng)问(wen)题(ti)。(。)近(jin)年(nian)来(lai)，(，)随(sui)着(zhe)人(ren)们(men)对(dui)自(zi)然(ran)疗(liao)法(fa)的(de)关(guan)注(zhu)增(zeng)加(jia)，(，)地(di)黄(huang)的(de)药(yao)用(yong)价(jia)值(zhi)再(zai)次(ci)被(bei)挖(wa)掘(jue)并(bing)提(ti)升(sheng)。(。)现(xian)代(dai)医(yi)学(xue)研(yan)究(jiu)证(zheng)明(ming)，(，)地(di)黄(huang)含(han)有(you)多(duo)种(zhong)有(you)效(xiao)成(cheng)分(fen)，(，)如(ru)环(huan)氧(yang)里(li)脊(ji)甙(dai)、(、)氨(an)基(ji)酸(suan)和(he)各(ge)种(zhong)微(wei)量(liang)元(yuan)素(su)，(，)显(xian)示(shi)出(chu)有(you)助(zhu)于(yu)抗(kang)氧(yang)化(hua)、(、)抗(kang)炎(yan)症(zheng)和(he)增(zeng)强(qiang)免(mian)疫(yi)力(li)的(de)作(zuo)用(yong)。(。)这(zhe)也(ye)引(yin)起(qi)了(le)制(zhi)药(yao)公(gong)司(si)和(he)保(bao)健(jian)品(pin)行(xing)业(ye)的(de)注(zhu)意(yi)，(，)许(xu)多(duo)基(ji)于(yu)地(di)黄(huang)提(ti)取(qu)物(wu)的(de)产(chan)品(pin)逐(zhu)渐(jian)进(jin)入(ru)市(shi)场(chang)。(。)除(chu)了(le)其(qi)药(yao)用(yong)特(te)性(xing)，(，)地(di)黄(huang)在(zai)饮(yin)食(shi)文(wen)化(hua)中(zhong)也(ye)有(you)一(yi)席(xi)之(zhi)地(di)。(。)它(ta)常(chang)被(bei)用(yong)于(yu)煲(bao)汤(tang)、(、)炖(dun)肉(rou)或(huo)制(zhi)作(zuo)甜(tian)品(pin)，(，)如(ru)地(di)黄(huang)桂(gui)圆(yuan)羹(geng)等(deng)，(，)是(shi)一(yi)种(zhong)滋(zi)补(bu)养(yang)生(sheng)的(de)食(shi)材(cai)。(。)通(tong)过(guo)这(zhe)种(zhong)方(fang)式(shi)，(，)地(di)黄(huang)让(rang)更(geng)多(duo)人(ren)体(ti)验(yan)到(dao)了(le)其(qi)带(dai)来(lai)的(de)健(jian)康(kang)益(yi)处(chu)。(。)在(zai)今(jin)天(tian)的(de)社(she)会(hui)，(，)地(di)黄(huang)不(bu)仅(jin)是(shi)中(zhong)医(yi)药(yao)的(de)一(yi)个(ge)重(zhong)要(yao)