长春掀开新雪季迎客序幕 已构建全链条滑雪生态|久久做受www
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中新网长春11月21日电 (记者 郭佳)随着莲花山滑雪场21日正式开板,长春这座中国老牌冰雪旅游城市也掀开了2025-2026雪季迎客的序幕。

地处中国东北地区中部的长春市冬季温润静风,冰雪项目丰富。新雪季,当地围绕地域特色共策划逾200项冰雪活动,并构建了从“初学尝鲜”到“专业畅滑”的全链条滑雪生态。
莲花山滑雪场开板当天,数百名中外滑雪客到此体验今冬“第一滑”。该滑雪场总经理张鹏飞介绍,本雪季新增两条雪道,分别是一条越野雪道和一条此前供专业运动员训练的雪道。同时,新建一个微地形公园,以满足不同游客的需求。
由吉林、黑龙江、辽宁、河北、内蒙古、新疆等省(区)共同发起的北方滑雪培训联盟也于当天成立,以提升滑雪培训的专业化和可及性。
据了解,本雪季长春市在持续升级庙香山、天定山、莲花山、净月潭等现有雪场运营服务水平的同时,还将迎来首座室内滑雪场。届时,该市52条雪道、21条魔毯、10条索道将形成一个全龄段的滑雪学习生态。

满足游客滑雪需求之外,长春市还将启动“冰雪+”行动。长春市副市长阮刚辉介绍,包括精心打造长春冰雪节、冰雪嘉年华等标志性活动,深化街头音乐会、文艺小分队进景区等文化活动,策划举办取冰节、冰雪乐园开园等,让游客深度感受冰雪艺术氛围。
阮刚辉介绍,新雪季长春还将高质量承办吉林雪博会,办好冬季农博会、长春年博会等,推出“长春礼遇”消费卡、“吃住行游购娱”冰雪联票及多领域专属消费券,线上线下融合构建“冰雪为题、会展引流、全链优惠”的消费矩阵,激发冰雪消费潜力与市场活力。(完)
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