小车间承载大民生 湖南江华55家企业让移民挣钱顾家两不误|少妇老师做爰3
中新网永州11月22日电 (黄春华 杨露)“每月能拿四五千元,还能照顾老人孩子,厂里工资发放也准时,现在日子挺舒心。”在湖南江华瑶族自治县水口镇产业园区的兆锋电机生产车间内,工人梁海玉一边忙碌一边说道。
作为当地重点引进企业,兆锋电机订单稳定,已成为周边移民家门口就业的重要选择。

“目前企业用工300余人,手头还有一批订单待交付。”厂长李兵介绍,企业落户江华后不仅实现稳定生产,更带动了移民群众就地就业。
在涔天河镇移民安置点,精鑫电子、锦鸿电机等多家企业陆续投产,建成的移民工厂已提供近300个就业岗位,让移民群众实现“楼上居住、楼下上班”的便捷生活。
据悉,因涔天河水库扩建,江华共有2.8万余名移民搬出大山,在沱江、水口、涔天河、码市等乡镇集中安置。为推动移民“稳得住、有就业、能致富”,该县将移民安置与产业振兴深度融合,近3年累计投入移民后期扶持资金7697万元,建成标准厂房5万余平方米,成功引进企业55家,累计提供就业岗位约3500个。
一个个“微车间”化身就业“大引擎”,不仅让移民群众实现增收致富,更破解了“留守老人”“留守儿童”等社会难题,为乡村振兴注入持续动力。如今,在江华,越来越多的移民群众在家门口找到满意工作,实现了“挣钱顾家两不误”的美好愿景。(完)
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