咸宁温泉旅游季启幕 “咸岳九”携手点燃文旅热|妺妺窝人体色www婷婷
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中新网咸宁11月15日电(胡传林 蔡祖峰 魏张昕)2025“情暖幕阜山”温泉旅游季15日在湖北咸宁启动。湖北咸宁、湖南岳阳、江西九江(合称“咸岳九”)三地深化文旅联动,同步推出跨区域游客专属优惠,互签多项文旅合作协议,点燃暖冬文旅热潮。

“咸岳九”三地地缘相邻、人文相通。近年来,在长江中游城市群建设战略推动下,三地文旅协作持续深化。本次温泉旅游季,正是区域文旅协同的又一重要举措。

启动仪式现场,湖北文艺名家深度推介“最咸宁”美食线路,从贺胜鸡汤的鲜香、通山包坨的Q弹,到赤壁鱼糕的嫩滑、桂花甜品的芬芳,为游客呈上“舌尖上的咸宁”攻略;现场集中发布“美食+温泉”“美食+民宿”“美食+滑雪”“美食+景区”四类优惠。岳阳、九江、咸宁三地分别以“文旅推荐官+精品文艺”形式,生动展示洞庭湖的浩渺、庐山的深厚文化以及咸宁温泉的独特魅力。
据悉,旅游季期间,咸宁同步推出七大配套活动,涵盖街区互动、实景演艺、文艺交流等多维度内容,精准对接不同游客需求。其中,11月14日至15日,月亮湾游船推出“温泉沸波”实景演出,以水上舞台为背景,通过歌舞与情景剧,再现宋仁宗南巡咸宁、冯京潜山寺苦读等历史故事,让游客在波光潋滟中沉浸式感受咸宁千年文脉。

美食与消费体验同样丰富:潜山广场“跟着美食游咸宁”非遗文创市集汇聚咸宁桂花糕、岳阳酱板鸭、九江茶饼等三地名产,竹编、木雕、陶艺等非遗文创集中展陈;主题直播间内,媒体主播携手文艺界人士、旅游博主同步推介“温泉+美食”线路,开展直播带货,实现“线下体验、线上囤货”双通道。(完)
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