四川启动四级防汛应急响应|无码精品少妇一区二区三区久久

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  中新网成都9月5日电 (记者 何浠)记者5日从四川省防汛抗旱指挥部获悉,综合前期降雨情况及当前雨水情变化趋势,当日16时,长江防总针对四川省启动防汛四级应急响应。

  四川省气象台于15时45分继续发布暴雨蓝色预警。预警显示,9月5日20时到6日20时:四川达州、巴中、南充、广安4市有暴雨(雨量60~90毫米),局部大暴雨(雨量170~220毫米),最大小时雨强50~80毫米,并伴有短时雷雨大风;另外,攀西地区南部的部分地方有大雨到暴雨(雨量30~80毫米)。

四川省24小时强降雨落区图。四川省气象台制作

  此外,四川省水利厅、四川省气象局也在5日17时联合发布山洪灾害蓝色预警。2025年9月5日20时至6日20时,达州市万源、通川、宣汉、达川、渠县、开江、大竹,巴中市通江、平昌、巴州、恩阳、南江,广安市岳池、广安、武胜、邻水,南充市营山、仪陇、高坪、蓬安,攀枝花市米易、盐边,凉山州德昌、会理、盐源等6个市(州)25个县(市、区)可能发生山洪灾害。

  按照《四川省防汛抗旱应急预案(2025年度修订)》(川防指汛发〔2025〕4号)规定,经四川省防汛抗旱指挥部研究决定,9月5日17时启动四级防汛应急响应,请省防汛抗旱指挥部各成员单位、相关市(州)防汛抗旱指挥部按照职责分工,做好防汛保安各项工作。(完)

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