西十高铁全线铺轨贯通|日本一区二区在线播放
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中新网武汉11月27日电 (杨林 李质纯 肖帆)西安至十堰高速铁路(以下简称“西十高铁”)27日完成全线铺轨施工,为线路开通运营奠定基础。

西十高铁自西安东站引出,经蓝田、商洛西、山阳、漫川关、郧西站,接入十堰东站,正线全长255.7公里,设计时速350公里,由武九客专湖北公司、西成客专陕西公司建设管理,中铁四局担负全线铺轨施工任务。
西十高铁穿越秦岭山脉,桥隧比高达95%,涉及长大坡道铺轨地段14处,最大坡度比达25‰。自9月8日全线铺轨正式启动,建设单位持续优化施工工艺,克服线路连续穿越密集长大坡道群、22.9公里的全国铁路最长单洞单线隧道狭小空间铺轨等复杂工况。中铁四局创新采用大功率履带式牵引车配合重型铺轨设备,并辅以连续性排风排烟的组合方案,确保施工安全与效率,单日最高铺轨18公里,日均铺轨8公里。

此次铺轨贯通点位于西十高铁神定河特大桥,该桥全长841.05米,桥墩最高达108米,是全线墩高最高的大跨度连续结构特大桥。全线铺轨任务完成后,建设单位将做好“四电”施工、静态验收、联调联试等重点工作,为线路开通运营做好准备。
西十高铁开通后,西安至十堰实现1小时内到达,武汉至西安铁路运行时间将由5小时缩短至2.5小时左右,进一步加强关中城市群与长江中游城市群的联系,对带动沿线经济社会发展具有重要意义。(完)
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